WIN: Championship Traits For Life

Who would've thought athletic coaching could translate into mental fitness advice?

Figure Skating Olympian & Coach, Christine Krall, has been on the ice arabesque-ing and coaching for a combined 49+ years, and today on our WIN podcast she taught us many pivotal lessons that we can easily apply to the way we approach life’s obstacles. 

In this episode you will learn about… 

• The “Silent Trainer”
• Quantifiable feedback before the “do it again” method 
• Understanding young athletes need for mental health practices 

Episode powered by Pivotal Moments Media

Who would've thought athletic coaching could translate into mental fitness advice?

Figure Skating Olympian & Coach, Christine Krall, has been on the ice arabesque-ing and coaching for a combined 49+ years, and today on our WIN podcast she taught us many pivotal lessons that we can easily apply to the way we approach life’s obstacles. 

In this episode you will learn about… 

• The “Silent Trainer”
• Quantifiable feedback before the “do it again” method 
• Understanding young athletes need for mental health practices 

Episode powered by Pivotal Moments Media

Football Legend Ricky Watters is a Super Bowl Champion, National Champion, motivational speaker, and inspiration to many in football and beyond.

Now while you may know Ricky’s name from his time on the football field, his work beyond the game deserves just as much recognition. Ricky and his wife Catherina are active philanthropists via their work with the Ricky Watters Family Foundation which advocates for mentoring foster and at-risk youth, in addition to being stewards for the game of football through the Watters Warriors and Ricky Watters Pro Experience camps.

In addition to the above, Ricky is a lover of music, poetry and being a proud father to his two sons, Ricky jr. and Shane.

If you enjoyed this episode, please let us know by leaving a review on your favorite podcast platform and by sharing it with other athletes and coaches in your life who you think could benefit from WIN; Championship Traits For Life. 

Be sure to check us out on the web by visiting https://www.pivotalmomentsmedia.com/grit/

Football Legend Ricky Watters is a Super Bowl Champion, National Champion, motivational speaker, and inspiration to many in football and beyond.

Now while you may know Ricky’s name from his time on the football field, his work beyond the game deserves just as much recognition. Ricky and his wife Catherina are active philanthropists via their work with the Ricky Watters Family Foundation which advocates for mentoring foster and at-risk youth, in addition to being stewards for the game of football through the Watters Warriors and Ricky Watters Pro Experience camps.

In addition to the above, Ricky is a lover of music, poetry and being a proud father to his two sons, Ricky jr. and Shane.

If you enjoyed this episode, please let us know by leaving a review on your favorite podcast platform and by sharing it with other athletes and coaches in your life who you think could benefit from WIN; Championship Traits For Life. 

Be sure to check us out on the web by visiting https://www.pivotalmomentsmedia.com/grit/

What are your metrics for success? Dr. Cassidy Preston of Consistent Elite Performance joins WIN to talk about how overcoming adversities during his time in sports had led him to a profession centered around helping others do the same. Dr. Preston and his team have used their combined education, athletic careers, and coaching experiences to create a mental performance system to guide elite athletes to clearly understand what mental skills they need to work on and how to do it.

If you enjoyed this episode, please let us know by leaving a review on your favorite podcast platform and by sharing it with other athletes and coaches in your life who you think could benefit from WIN; Championship Traits For Life. 

Be sure to check us out on the web by visiting https://www.pivotalmomentsmedia.com/grit/

What are your metrics for success? Dr. Cassidy Preston of Consistent Elite Performance joins WIN to talk about how overcoming adversities during his time in sports had led him to a profession centered around helping others do the same. Dr. Preston and his team have used their combined education, athletic careers, and coaching experiences to create a mental performance system to guide elite athletes to clearly understand what mental skills they need to work on and how to do it.

If you enjoyed this episode, please let us know by leaving a review on your favorite podcast platform and by sharing it with other athletes and coaches in your life who you think could benefit from WIN; Championship Traits For Life. 

Be sure to check us out on the web by visiting https://www.pivotalmomentsmedia.com/grit/

Tina Whitlock is a tech fellow with the St. Louis Cardinals organization. A former all-American with the South Carolina Gamecocks -  a team she helped lead to the College World Series - Tina also played for the US National team in addition to making the professional softball ranks. 

As playing turned to coaching, Tina interviewed with several MLB teams before she received a call back from the St. Louis Cardinals organization through a program that was specifically created to train prospective major league coaches and scouts. She became one of five women coaches in the minors with the role in addition to being the Cardinals' second woman hire.

She is both a trailblazer and a leader in baseball and sports in general.

Tina Whitlock is a tech fellow with the St. Louis Cardinals organization. A former all-American with the South Carolina Gamecocks -  a team she helped lead to the College World Series - Tina also played for the US National team in addition to making the professional softball ranks. 

As playing turned to coaching, Tina interviewed with several MLB teams before she received a call back from the St. Louis Cardinals organization through a program that was specifically created to train prospective major league coaches and scouts. She became one of five women coaches in the minors with the role in addition to being the Cardinals' second woman hire.

She is both a trailblazer and a leader in baseball and sports in general.

Lauren Ammon, is a certified professional coach that has dedicated her personal life to helping student-athletes. After spending 17 years as a swimmer, Lauren entered into what would become a successful career in Human Resources for many years. What we find amazing about her, is in spite of her success in that industry, she decided to take the leap away from the safety net of a career she was accustomed to, and dive into coaching full-time. It's a journey we set out to uncover during our time with her.

Lauren is the founder of Performance Reimagined, an organization focused on helping student-athletes reach their full potential.

Lauren Ammon, is a certified professional coach that has dedicated her personal life to helping student-athletes. After spending 17 years as a swimmer, Lauren entered into what would become a successful career in Human Resources for many years. What we find amazing about her, is in spite of her success in that industry, she decided to take the leap away from the safety net of a career she was accustomed to, and dive into coaching full-time. It's a journey we set out to uncover during our time with her.

Lauren is the founder of Performance Reimagined, an organization focused on helping student-athletes reach their full potential.