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Y.O.U.
by Kyra OliverWant to live happy and free? Create Y.O.U. (your own utopia) by learning how to think differently. It will change your life in ways you've never imagined. This is for you if you truly want to live a Lifestyle That Feels Good. insta @kyraoliver
Copyright: Kyra Oliver
Episodes
A Walk On The Beach With Me: Why Hope and Planning Is So Important Now
20m · PublishedHey Guys!
In this episode, I share thoughts about the importance of hope and how planning your day can keep you motivated.
Enjoy!
Much Love,
Kyra
Why You MUST Do Self-Care
17m · PublishedSelf-care gives back in so many ways. This podcast tells you why and how to find some space to make time for y.o.u.
Much love,
Kyra
@kyraoliver
www.kyraoliver.com
You May Struggle, But Do Not Quit, Ever
18m · PublishedHey guys, check out this episode where I share my recent struggles with all that flu-like stuff going around and how it felt like a struggle to find motivation. Yes, I have to find motivation too!
Much love,
Kyra
@kyraoliver
Get a copy of my book on Amazon!
https://goo.gl/CzvVZg
KYRA OLIVER, Founder and CEO
y.o.u. (your own utopia)
www.yourownutopia.com
I am an author, speaker, wellness influencer, entrepreneur,
philanthropist, coach, fitness instructor, ultra runner
and triathlete who is passionate about my environment
and community by living a lifestyle that FEELS good. ™
Why You Must Get An Accountability Partner
20m · PublishedWant to make a difference and reach your goals? Get an accountability partner. I have one and she is amaze! Listen to this episode to hear my story about how my AP is changing my life. It's a super cool way to get honest feedback so that you can make wise decisions.
Much Love,
Kyra
@kyraoliver
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appCreating Bonds With Friends While Traveling And The Wedding
16m · PublishedIn this episode, I talk about how traveling with friends is amazing, build phenomenal bonds, and how you can ensure the best time ever-- one you will never forget. Also, my close friends got married! Listen to what they shared and how it is going to (already is) create a lifelong marriage for them. Love those guys!
Find me @kyraoliver on FB and Insta and on my website at www.kyraoliver.com.
Much Love,
Kyra
If You Mess Up, Fess Up
22m · PublishedWe all mess up. In this podcast, I talk about how we need to be honest and open when we make a mistake and how to deal with those that seem to avoid supporting our positivity.
Much love,
Kyra
Are You Surrounded By Toxic Relationships
12m · PublishedQuick episode today about why you need to care about who you are and the importance of avoiding toxicity. I am focusing on the launch of my 8 Ways Workshop on January 12. Here's the link if you want more info.
Much love,
Kyra
Only Y.O.U. Can Change YOU
20m · PublishedWhat are you waiting for? Quit doing the things that do not serve you and start doing the things that will change your life now and forever. Your mindset in regards to ALL THINGS (love, fitness, healthy eating, goals and overall lifestyle) is where it's at.
Much Love,
Kyra
Mindset Matters: How to Change Your Life and Someone Else's Starting Today!
23m · PublishedThis podcast is so important to your life and to anyone that wants to live a joyful life! This is a must-listen to help you be your best self and to stop sabotaging your life. Mindset Matters is critical to your survival in this world. Thank you and I love you!
Kyra
ps: If you are ready to have an amazing life, contact me for private coaching or to sign up for my online workshop. Space is limited and I only take on a few private clients so contact me today.
Email me.
www.kyraoliver.com
insta @kyraoliver
My book is available on Amazon.
Meriah Earle Interview: Achieving Her Olympic Trials Qualification A Standard (A BIG DEAL!)- Mind Games Are Just Games
31m · PublishedThis interview is so special! I am honored to interview Meriah for the second time about this phenomenal journey to the Olympic Trials. Listen while she tells us how the past 48 hours shaped her next steps towards a dream. insta @kyraoliver #lifestylethatfeelsgood #8waysworkshop @meriahearle
Much Love,
Kyra
Y.O.U. has 41 episodes in total of non- explicit content. Total playtime is 28:05:38. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on April 10th, 2024 20:43.