It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Yoga Olamit
by Yoga OlamitA student-run podcast examining the relationship of yoga and mindfulness to people’s everyday lives and experiences.
Copyright: Yoga Olamit
Episodes
Episode 24 — Evan Joblin
15m · PublishedIn this episode, we speak with Evan about advice that he would give to practitioners of yoga, from those who are just beginning their practice to more experienced yoga students.
Episode 23 — Rayna Sklar
6m · PublishedIn this episode, we speak with Rayna about how yoga can be a great tool for soothing yourself in stressful situations, both in your work and your everyday life, as well as an effective way to cleanse yourself of negative energy.
Episode 22 — Lisa Baxter
10m · PublishedIn this episode, we speak with Lisa about how yoga is a healthy way to prioritize yourself, as well as to challenge your mind and body.
Episode 21 — Jordana Meltzer
13m · PublishedIn this episode, we speak with Jordana about how yoga and mindfulness practices can allow you to explore different mindsets in a comfortable setting, as well as her interest in the community aspect of yoga.
Episode 20 — Leah Thomas
15m · PublishedIn this episode, we speak with Leah about how yoga is beneficial both physically and mentally, how it is helpful for artistic expression, and also how communities like yoga prosper best when they are open and accessible.
Episode 19 — Andy Ark
15m · PublishedIn this episode, we speak with Andy about yoga being very applicable to other realms of life, how yoga helps him to cultivate body awareness, and how yoga helps with his comfort level in frustrating situations.
Episode 18 — Dr. Laplante
49m · PublishedIn this episode, we speak with Dr. Laplante about his experience with mindfulness and meditation, spanning from his experiences at a Sri Lankan style monastery retreat in West Virginia to his doctoral thesis about how mindfulness impacts romantic relationships, and more.
Episode 17 — Eva Bibas
15m · PublishedIn this episode, we speak with Eva about connections between yoga and the fine arts (her field of study), as well as how yoga and mindfulness can connect with elements like gratitude and personal transformation.
Episode 16 — Caroline Wolinsky
16m · PublishedIn this episode, we speak with Caroline about how yoga can be an outlet for dealing with stress and transition, as well as how yoga can be a helpful practice for those working in the field of social advocacy.
Episode 15 — Erik Boquist
16m · PublishedIn this episode, we speak with Erik about how yoga and mindfulness practices can help self awareness and connection, as well as how this awareness of emotions such as joy can help spread joy to others.
Yoga Olamit has 25 episodes in total of non- explicit content. Total playtime is 7:18:41. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on April 5th, 2024 10:21.