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YogaBears
by YogaBearsPodcast by YogaBears
Copyright: All rights reserved
Episodes
Rah the white YogaBears Freedom meditation
8m · Published
Here is Rah our white YogaBears freedom meditation. Rah represents our crown chakra that can be found at the top of our heads!
Ajna Bears - Magic Meditation
6m · Published
Listen to Ajna our Pink YogaBear's special Third Eye Meditation all about dreams and magic!
Sid YogaBear Truth Meditation
6m · Published
Here is Sid the Blue YogaBears Truth Meditation based on the Throat Chakra.
HATA MEDITATION
6m · Published
Here is our Green YogaBear Hata and the Love Meditation!
YogaBears Pura Strength Meditation
5m · Published
YogaBears Pura Meditation based on our Solar Plexus Chakra for ages 3-11years.
Happiness Meditation
3m · Published
Happiness - is the first of the 7 Inner Forces of our Teen Yoga & Fitness Programme
This meditation can be practiced at any time and is a guided meditation by the founder of YogaBears Estelle, to help us understand how to meditate on this subject.
Meditation for all ages by YogaBears read by Lead Teacher Sarah
10m · Published
Join YogaBears and listen to our very special meditation that can help relax, destress and aid sleep for all ages!
Synergy between the ages - Mental Health in the NHS
42m · Published
Synergy between the ages - Mental Health in the NHS
Welcome to YogaBears first ever podcast!
In this episode we discuss the synergy of issues we face as children's yoga teachers to those experienced by adults in the workplace.
This episode focuses on our lead teacher Sarahs, unique journey through the NHS since the age of 18 and the mental health challenges she has faced. Sarah, turned to yoga in 2016 and discusses how this has been a vital life line for her coping with the every day stress of hospital life!
This is a passionate and emotional podcast where Sarah shares with us an insight into how those whom work in the NHS feel and how they really are, every day Super Heroes!
YogaBears has 10 episodes in total of non- explicit content. Total playtime is 1:43:00. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:52.
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