RSS Feed

Apple Podcasts

Overcast

Castro

Pocket Casts

English

Non-explicit

Kids & Family

Parenting

Society & Culture

Personal Journals

Education

Self Improvement

spreaker.com

5.00 stars

12:15

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

Authentically Autistic and ADHD

by Kori Tomelden

I'm a late diagnosed Autistic ADHDer, mom, and life strategist for autistic women. Sharing tips, resources, and encouragement to empower autistic women with strategies so that they can go from surviving to thriving in a world that was not set up to fully support them.https://koriathome.com

Episodes

How to Create a Strong Sense of Self-Worth as a Neurodivergent Adult

10m · Published 21 Feb 14:00

Your self-worth is one of the most important things that you can do for yourself. But how do you create a strong sense of self-worth? Let's talk about that in this podcast episode.

How to Create a Sense of Belonging when You Feel Like You Don't Fit In

11m · Published 17 Feb 20:53

In this episode, we're going to talk about how to create a sense of belonging - especially when you feel like you don't fit in anywhere. Sound familiar?

How to Increase Your Self-Esteem as a Recovering Perfectionist

10m · Published 07 Feb 14:18

In this episode, Kori talks about how to increase your self-esteem when you're recovering from perfectionism or people pleasing.

How to Get Over Perfectionism as an Autistic or ADHD Adult

14m · Published 31 Jan 14:00

Do you struggle with perfectionism? This is a very common and shared human experience. Here's how to overcome perfectionism as an autistic or ADHD adult.

How to Improve Concentration as an Autistic or ADHD Adult

14m · Published 24 Jan 14:00

Concentration is one of many things affected by executive functioning issues. Here's how to improve concentration as an autistic or ADHD adult

Why Are Women Still Not Being Diagnosed with ADHD?

16m · Published 17 Jan 14:00

In this episode, we're opening up the conversation about why women aren't being diagnosed with ADHD or why they aren't being diagnosed until later in life. This is a topic that will continue to be discussed at length in later episodes of the podcast.

Emotional Control and the Neurodivergent Adult

9m · Published 10 Jan 14:00

In this episode of the podcast, we're talking about emotional control and in particular how that looks for neurodivergent adults who may struggle with executive functioning issues.

Flexibility and Your Autistic or ADHD Brain

11m · Published 03 Jan 14:00

Just what does it mean to have brain flexibility? In this episode, we're going to talk about flexibility and how it's related to executive functioning. And, by the way, I don't mean your ability to do the splits.

How to Handle Inhibition Control as a Neurodivergent Adult

14m · Published 27 Dec 14:00

Inhibition control is one of those things that we probably don't talk about enough when it comes to executive dysfunctioning issues. In this episode, we're going to talk about how to handle inhibition control issues as a neurodivergent adult.

Hyperfocusing as Explained by a Neurodivergent Adult

23m · Published 20 Dec 14:00

If you, as an ADHD adult, struggle with time blindness you probably also struggle with hyperfocusing. But just what is it? In this episode, we're talking about hyperfocusing and why it may not always be a bad thing.

Authentically Autistic and ADHD has 27 episodes in total of non- explicit content. Total playtime is 5:30:51. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on February 29th, 2024 19:42.