Apricot Bakes & More

Learn some way to organic garden by using flowers, herbs and crop rotation to help get a better yield without using harsh pesticides.

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Get the quick 411 on gardening. Learn where to begin and what those zones really mean. Get some great resources on how to start your garden.

Just some links for this week's podcast. A beginner's guide to gardening.

https://planthardiness.ars.usda.gov/PHZMWeb/

https://www.gardeningknowhow.com/extension-search

https://articles.extension.org/pages/9925/state-and-provincial-master-gardener-programs:-extension-and-affiliated-program-listings

https://www.almanac.com/gardening

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Talking all about Earth Day and simple things that we can do to help make the planet a better place. From stop using single use plastics to using cloth napkins. It is the little things that can make a big impact.

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We spend a lot of time working to bring home the money to take care of our families. We need to start telling business that we are going to stop buying their products if they are going to keep breaking. We as a society need to stop being a throw away society and start taking care of fixing the things that we have.

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Let's talk about stress! The good ways it can help get ready for tests, work, and stressful times. Also get some tips on way to help manage stress like, listening to music, exercise, coloring, deep breathing and more. Most of all how to ignore social media and not compare you life to what you see. Remember people only post the good stuff never the bad.

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Addiction is hard. And learning to take care of ourselves is harder. But there is help. Please if you or someone you know is fighting addiction please get help. You can't escape it, sugar is everywhere. From the fruits we eat to the drinks we love, but it is how we change our behavior that matters. Come with me to learn a little about addiction and some ways to help curve your sugar cravings. I am giving you a challenge to help break the addiction in 21 days, best part we are doing this together.

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Find some of the items pros use in their home kitchens. Which items fall in the "What Were They Thinking" and which items are wants over needs. Most of all take home the message that sharp knives save lives. With special guest Vee!! All this and more.

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Get some insight on which oils to uses for your favorite dishes. Learn the difference between HDL and LDL and how to improve your good with just a simple change in cooking style. Even find ways to get those kids involve and start learning to cook while teaching healthy cooking. All this and more with Apricot Bakes & More the Podcast.

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Learn the basic ten herbs and spices you should have in your pantry. The difference between fresh and dried herbs. And herb the different ways to keep those spring and summer herbs all year long. Even gave you are great idea for Lime Cilantro Chicken.

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Learning how to wash fruits and vegetables with a simple solution. Get healthy snacking ideas and ways to help get kids involved with making healthy choices. --- Support this podcast: https://anchor.fm/apricotbakes/support