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5.00 stars

5:56

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FLEXtalk

by Thomas Spigner

Motivational Speaking Podcast in effort to promote positivity, inspiration, health and wellness to the masses. There will also be discussions of mental processes and tools that have helped me progress in my future that I believe can help you as well.

Episodes

FLEX your Energy

13m · Published 31 Dec 18:03

This is the Cap-Off to 2019; all about energy + controlling it, maintaining it, + ultimately protecting it. Happy New Year, enjoy 2020!

EARN YOUR FLEX

6m · Published 11 Dec 21:27

Everybody has something in his life that they can be proud about. It’s not always the gym, their physique, or fitness level. Whatever that something is, FLEX it because you earned it so why not? You deserve it and don’t let anybody ever tell you otherwise. The use of these steps discussed are ways behind earning that FLEX!

Flex for Success

3m · Published 02 Dec 04:05

Discussion about the Pillars Progression, how to execute them, and where they have taken me.

FLEXtalk (Trailer)

43s · Published 20 Nov 10:16

FLEXtalk has 4 episodes in total of non- explicit content. Total playtime is 23:46. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on March 20th, 2024 23:41.