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Love Your Existence
by Bryn AnnWelcome to the Love Your Existence Podcast! This podcast is about embracing the ideas of exploring the mind and opening the heart. Join me in discussing my personal experiences and topics such as the universe, spirituality, society, relationships, love, confidence, life lessons, and our lives as humans. As someone who loves to learn, I will share topics that focus on contemplating the possibilities, mysteries, and phenomena of the world. I invite you to create this safe place with me as we open ourselves up to new ideas and perspectives as a means to evolve. We are love!
Copyright: Bryn Ann
Episodes
7. Body Image & Eating
33m · PublishedIt's good to be back! Today's episode reflects on my current struggles and why I've been away. I also speak on body image and eating struggles as I've been ready to talk about it for some time, and it's been weighing on me heavily. This isn't an easy topic to chat about. It can make me feel uncomfortable and guilty for some of the intrusive thoughts I have. However, knowing many of us struggle with the same issues can be comforting. This is the human experience. We only grow by stepping into our power and speaking our truth. I hope you all enjoy this raw and laidback episode!
6. All About Cannabis
29m · PublishedIn today's episode all about cannabis, we will be diving into the history of the plant, war on drugs, and current research being conducted. I encourage an open mind when approaching this episode. I hope you learned something new or just enjoyed listening.
History of Plant:
https://www.scielo.br/j/rbp/a/ZcwCkpVxkDVRdybmBGGd5NN/?lang=en
https://www.history.com/news/why-the-u-s-made-marijuana-illegal
https://theconversation.com/re-criminalizing-cannabis-is-worse-than-1930s-reefer-madness-89821
Environmental Benefits of Hemp:
https://eap.mcgill.ca/CPH_3.htm
https://www.ndsn.org/feb97/hemp.html
Research Papers Referenced:
Bergamaschi, M. M., Costa Queiroz, R. H., Nisihara Chagas, M. H., Chaves Gomes de Oliveira, D., Spinosa De Martinis, B., Kapczinski, F., . . . Crippa, J. A. (2011). Cannabidiol reduces the anxiety induced by simulated public speaking in treatment-naïve social phobia patients. Neuropsychopharmacology, 36, 1219-1226. doi:10.1038/npp.2011.6
Crippa, J. A., et al. (2011). Neural basis of anxiolytic effects of cannabidiol (CBD) in generalized social anxiety disorder: a preliminary report. Psychopharmacology, 25(1), 121-130. doi:10.1177/0269881110379283
Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in anxiety and sleep: a large case series. The Permanente Journal, 23. https://doi.org/10.7812/TPP/18-041
Appalachian Standard CBD: https://appalachianstandard.com
5. My Religion Experience & The Spirit World
39m · Published4. Forgiveness
25m · Published3. The Mystery of Sleep & Dreams
42m · Published2. Shadow Work
29m · Published1. Social Media & School
29m · PublishedLove Your Existence has 7 episodes in total of non- explicit content. Total playtime is 3:49:14. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on March 21st, 2024 07:42.