We were unable to update this podcast for some time now. As a result, the information shown here might be outdated. If you are the owner of the podcast, you can validate that your RSS feed is available and correct.
It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Own My Mark Podcast
by Ruvimbo CeeWeekly transformational podcast, designed to motivate, empower and inspire to aspire. Yes ! In that order. P.S. This is not your typical motivational podcast, this right here is transformational.
Copyright: Copyright 2020 ownmymark.co
Episodes
The Finale
38m · PublishedIn this seasons Finale of #UNSPOKEN, we have two very special guests. It was important to have professionals come on and close off the season as they share knowledge on some of the sensitive topics expressed by the young women.
Lorraine Collins is a psychotherapist, counsellor and cognitive behavioural therapist. She has trained in analytic theory and is the founder of Wellness at Work
DR Joyline Gozho is psychotherapist and lecturer. She lecturers on the masters degree in psychotherapy course at Burkberk University of London. She also has a private practice and has been a psychotherapist for the past 13 years with extensive experience in the mental health field.
Hey Girl, Join us in this final episode. There is something for everyone.
See you on season 4 !
An IV Drip of Poison
34m · PublishedCan you be addicted to an abuser?
According to therapist Shannon Tomas , It can be hard for others to understand why someone stays with an abusive partner. It's often because of something called 'trauma bonding' where you become addicted to the hormonal rollercoaster an abuser sends you on.
Join us in this Final Untold Story of the season where a young woman shares her story of how she suffered at the hands of an abuser but she just could not leave.
Links and resources:
- Follow me on instagram: @msruvimbocee_
- Join our facebook network: @ownmymarkpodcast
- For more about me and what I do check out my website.
Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION.
And if you enjoyed this episode, please leave me a rating and a review. Thanks!
An IV Drip of Poison
34m · PublishedCan you be addicted to an abuser?
According to therapist Shannon Tomas , It can be hard for others to understand why someone stays with an abusive partner. It's often because of something called 'trauma bonding' where you become addicted to the hormonal rollercoaster an abuser sends you on.
Join us in this Final Untold Story of the season where a young woman shares her story of how she suffered at the hands of an abuser but she just could not leave.
Links and resources:
- Follow me on instagram: @msruvimbocee_
- Join our facebook network: @ownmymarkpodcast
- For more about me and what I do check out my website.
Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION.
And if you enjoyed this episode, please leave me a rating and a review. Thanks!
The Imperfect Love Story
30m · PublishedWe live in a world where we pay attention to, and better remember negative experiences than good ones. A world that has pushed the narrative that their a lot more unhappy relationships than they are fruitful ones.
The journey of a relationship is never easy, as they say no relationship is perfect but their so many worth fighting for with the right person.
Love is a beautiful thing.
Join us in this episode as another young woman takes us through her unspoken imperfect love story.
Links and resources:
- Follow me on instagram: @msruvimbocee
- Join our facebook network: @ownmymarkpodcast
Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION.
And if you enjoyed this episode, please leave me a rating and a review. Thanks!
I Was A Child Raising A Child
31m · PublishedIt is hard to raise a child when you`re still a child.
Young girls, don`t think getting pregnant or having sex will lead to a man loving or staying with you. Value yourself.
Join us in this episode as another young woman shares her unspoken story of early marriage and child pregnancy.
Links and resources:
- Follow me on instagram: @msruvimbocee
- Join our facebook network: @ownmymarkpodcast
Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION.
And if you enjoyed this episode, please leave me a rating and a review. Thanks!
It Was All A Set Up
21m · PublishedSometimes bad things happen to good people.
Join us in this episode as another young woman shares her unspoken story of how an ordinary Girls Night Out turned out to be the worst night of her life.
Listen in!
Links and resources:
- Follow me on instagram: @msruvimbocee
- Join our facebook network: @ownmymarkpodcast
- For all podcast episodes check our website www.podpage.com/own-my-mark-podcast
Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION.
And if you enjoyed this episode, please leave me a rating and a review. Thanks!
The Family I Never Asked For
28m · PublishedFamily is supposed to be our safe place, very often its the place where we find the deepest heartache.
Join us in this episode as another young woman shares her unspoken story of how at the tender age of 4 she quickly learned that some of the most poisonous people come disguised as family.
Some will say "they`re still your family" but at what point do you cut family off?
Listen in!
Links and resources:
- Follow me on instagram: @msruvimbocee
- Join our facebook network: @ownmymarkpodcast
- For all podcast episodes check our website www.podpage.com/own-my-mark-podcast
Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION.
And if you enjoyed this episode, please leave me a rating and a review. Thanks!
An Abusive Marriage With A Man of God
33m · PublishedKicking off our season 3 titled UNSPOKEN we have a young woman sharing her story of how she entered into early marriage with an abusive man of God.
Remember everyone has a story to tell. I hope you can draw strength and courage from her story.
Acceptance
12m · PublishedIts our season FINALE !
Now to round up everything let us talk about acceptance, when it is all said and done, Acceptance is a beautiful way to round it all off.
Not just accepting that this season was just soo amazing but accepting you. Accepting who you are. Accept where you are in life, how much growth you have made.
“Understanding is the first step to acceptance, and only with acceptance can there be recovery.”
It is time to accept your FLAWESOMENESS!
Links and resources:
Follow me on instagram: @msruvimbocee
Join our facebook network: @ownmymarkpodcast
Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION.
And if you enjoyed this episode, please leave me a rating and a review. Thanks!
Acceptance
12m · PublishedIts our season FINALE !
Now to round up everything let us talk about acceptance, when it is all said and done, Acceptance is a beautiful way to round it all off.
Not just accepting that this season was just soo amazing but accepting you. Accepting who you are. Accept where you are in life, how much growth you have made.
“Understanding is the first step to acceptance, and only with acceptance can there be recovery.”
It is time to accept your FLAWESOMENESS!
Links and resources:
Follow me on instagram: @msruvimbocee
Join our facebook network: @ownmymarkpodcast
Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION.
And if you enjoyed this episode, please leave me a rating and a review. Thanks!
Own My Mark Podcast has 33 episodes in total of non- explicit content. Total playtime is 10:37:21. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on November 23rd, 2023 04:42.
