MindofRena

by Sarena

Hello everyone! Welcome to the Mind of arena podcast. This podcast focuses on life, mental health and the struggles of adulthood. I hope you can find what you need here in your healing journey. Whether it be our guided meditations, real talks or you just need some motivation and feel good words. We are here for you. This podcast does have profanity and may talk about explicit experiences. This podcast is recommended for those who are 16+ Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

Episodes

Signing off💕 Season 3 coming soon.

16m · Published 18 Dec 00:00

Hello everyone, it’s a bitter sweet moment because this is the last episode of the season and the year. Thank you all for your continued support and love. We are coming back bigger and better💕 I love you all🥰 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

Virtual Diary: Productivity

35m · Published 20 Nov 00:00

Thank you for tuning in. Today’s podcast is a little different because I was in such a rut last week. We’ll be talking about productivity! I hope all of you get what you need from this episode. Peace and light🌸💕 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

Gossip, Karma, Positivity✨💕

35m · Published 06 Nov 00:00

How does gossip keep you in a negative mindset? Do your find yourself slipping into gossip? This episode we are going to speak about gossip, speaking on Karma, and keeping a positive mindset. I hope you all get what you need from this. Thank you for your support. Peace and light💕🌸 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

Keep a Growth Mindset✨

41m · Published 29 Oct 23:00

Sometimes we find it hard to keep going in the face of adversity. In this episode we’re going to be discussing how to keep a growth mindset and leaning into your faith. I hope you all get what you need from this episode! Peace and Light🌸💕 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

The “Soft” Life: The Real Tea ☕️

47m · Published 23 Oct 23:00

Sometimes we get so caught up in aesthetics that we forget characteristics matter. In this episode we’ll be discussing the myths of the soft life and the hard reality that we need to work on ourselves. Don’t let social media fool you. Your character matters. Thank you all so much for your support. I hope you get everything you need out of this episode! Peace and light🌸💕 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

Set Boundaries and Stand on them💗

31m · Published 15 Oct 23:00

Sometimes it can be hard to set boundaries especially with the people we love. This episode we’ll be discussing the importance of boundaries. I hope you get what you need from this episode! Peace and light🌸💕 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

Stop Forcing it💕

42m · Published 08 Oct 17:20

Hi everyone, thank you for listening! This episode is about the way we may force, relationships, situations and friendships that just simply aren’t for us. We have to mindful to the positions we may put ourselves in. I hope you get what you need from this episode. Peace and light🌸💗 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

Embracing Change🌸💗

36m · Published 01 Oct 23:00

Hi everyone thank you for tuning in! Today we are talking about embracing change. Sometimes it’s not the change we fear, it is the unknown✨ I hope you all enjoy and get what you need from this episode, peace and light🌸 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

Speak your truth!🗣️

32m · Published 24 Sep 23:00

Hi everyone, thank you for listening to Mind of Rena podcast. This episode we will be discussing living and speaking your truth. It can be hard not to be ashamed of your past and speak on it honesty. Hopefully you all get what you need out of this episode💕🌸 peace and light😌 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

You are enough💕🌸

44m · Published 17 Sep 23:00

Hello everyone, thank you for tuning into Mind of Rena. It’s so amazing to be back. Today we’re speaking about knowing we are enough, doing the self work to love our souls. I hope all of you get what you need from this podcast💕 -Love Rena --- Support this podcast: https://podcasters.spotify.com/pod/show/mindofrena/support

MindofRena has 27 episodes in total of non- explicit content. Total playtime is 12:02:09. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on May 15th, 2024 19:10.