Becoming HeadStrong

by HeadStrong Consulting, LLC

This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjoy your life's performance.

Episodes

8. The New You - Kristina

3m · Published 28 Aug 05:30

A follow-up from the previous episode (#7 - The Old You), in this episode you will learn how to redefine and recreate the way you look at and approach future challenges. All through a simple sentence....

7. The Old You - Kristina

6m · Published 26 Aug 05:00

The Old You is defined in this podcast as everything in your life up until this moment shapes who you are now. What do you do with that? What do you take with you going forward? How do you distinguish between what you take with you and what you leave behind? These questions and more will be answered through this episode.

6. Take Back Control of Your Success - Nick

4m · Published 23 Aug 06:00

Learn to "take back control of your success" by learning to define success and by using the circle of control.

5. The Bulldog Mentality - Nicole

7m · Published 21 Aug 05:30

When life comes at you and you feel beaten up and broken, the bulldog mentality will help you through. Developing this mentality in advance is preemptively preparing you for life's difficulties.

4. English Peppered Moths - Justine

3m · Published 19 Aug 05:00

Being able to adapt to changing situations in both sports and life is key for success. In this episode, you will learn the importance of adaption as well as how to do so quickly!

3. Failure - Nick

5m · Published 16 Aug 05:00

Failure is really a "First Attempt In Learning". Learn to deal with it a little better through this episode.

2. The Process - Kristina

5m · Published 14 Aug 05:30

This episode is about the process of Becoming HeadStrong! What it is and how to navigate the process.

1. Introduction to the Becoming HeadStrong Podcast - Nicole

4m · Published 12 Aug 04:12

This episode introduces you to who we are and what we will be discussing in this podcast.

Becoming HeadStrong has 598 episodes in total of non- explicit content. Total playtime is 63:48:58. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on June 9th, 2024 02:43.