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Inspire You
by Lily TanakaWelcome to the "Inspire You" podcast! Every Wednesday, you'll receive inspiration on how to improve your life from a holistic perspective so that you can live your healthiest and best life! Support this podcast: https://podcasters.spotify.com/pod/show/inspire-you/support
Copyright: Lily Tanaka
Episodes
38. 18 Things I've Learned In 18 Years
40m · PublishedI've been working on this episode for some time now and I'm so excited to share the "18 Lessons" with you all! In the episode, I mentioned that I wrote a Medium article on this topic so if you're interested, check it out by clicking here: https://medium.com/@LilzT/18-things-ive-learned-in-18-years-420364be8d8b
My Links:
Podcastle (100% FREE editing platform - sign up today!): https://podcastle.ai/?ref=lilytanaka
Medium: https://medium.com/@LilzT
Website: https://lilytanaka0.godaddysites.com/
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Pinterest: https://www.pinterest.com/lilytanaka8/_created/
VSCO: https://vsco.co/lily-tanaka/gallery
Business Email: [email protected]
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/inspire-you/message Support this podcast: https://anchor.fm/inspire-you/support37. life update + other random things :)
31m · PublishedIn this episode, I'll be sharing all about what I've been up to recently. I talk about my work, college plans, taxes, reading goals, etc. My goal for this podcast is to keep it personal and conversational so I want to be consistent at posting my monthly life updates for you all! I hope you all enjoy it!
My Links:
Podcastle (100% FREE editing platform - sign up today!): https://podcastle.ai/?ref=lilytanaka
Website: https://lilytanaka0.godaddysites.com/
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Pinterest: https://www.pinterest.com/lilytanaka8/_created/
VSCO: https://vsco.co/lily-tanaka/gallery
Business Email: [email protected]
36. how to start your own business and be a successful entrepreneur ft. carly tizzano
19m · PublishedIn today's episode, I interviewed Carly Tizzano and she shares her thoughts on how to be an entrepreneur and start your own business. We talk about marketing, book recommendations, choosing your business name, habits of successful entrepreneurs, and much more!
Carly's Links:
Life Coaching Website: https://www.carlytizzano.com/
Organizing Business: https://masterpeaceorganizing.com/
Her Podcast: https://open.spotify.com/show/7vhHoVpqQFHnh55SIPhcBx?si=a2f46861892d4bb7
Instagram: @carlytizzano
My Links:
Podcastle (100% FREE editing platform - sign up today!): https://podcastle.ai/?ref=lilytanaka
Website: https://lilytanaka0.godaddysites.com/
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Pinterest: https://www.pinterest.com/lilytanaka8/_created/
VSCO: https://vsco.co/lily-tanaka/gallery
Business Email: [email protected]
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/inspire-you/message Support this podcast: https://anchor.fm/inspire-you/support35. my sunday reset routine + 3 ways to prepare for a new week
9m · PublishedIn this episode, I'll be sharing how I reset for a new week and talking about the importance of cleaning your space, planning, and practicing self-care.
My Links:
Podcastle: https://podcastle.ai/?ref=lilytanaka
Website: https://lilytanaka0.godaddysites.com/
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Pinterest: https://www.pinterest.com/lilytanaka8/_created/
VSCO: https://vsco.co/lily-tanaka/gallery
Business Email: [email protected]
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/inspire-you/message Support this podcast: https://anchor.fm/inspire-you/support34. my 2022 new year's resolutions!
23m · PublishedIn this episode, I'm going to be sharing my new year's resolutions and talking about how I'm planning to make more lifestyle changes in the coming year. I'll be describing my personal, spiritual, career, and social goals as well as listing 10 habits I want to incorporate into my daily routine.
Links:
The Habit App: https://apps.apple.com/us/app/habit-tracker/id1438388363
Podcastle: https://podcastle.ai/?ref=lilytanaka
Website: https://lilytanaka0.godaddysites.com/
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Pinterest: https://www.pinterest.com/lilytanaka8/_created/
VSCO: https://vsco.co/lily-tanaka/gallery
Business Email: [email protected]
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/inspire-you/message Support this podcast: https://anchor.fm/inspire-you/support33. LIL'S BOOKSHELF: November 2021 edition + new mic!
19m · PublishedIn this episode, I share a life update, review 2 books that I've read, and also test out my new mic -- the Blue Yeti!
Links Mentioned:
Podcastle: https://podcastle.ai/?ref=lilytanaka
If you want to connect with me:
Website: https://lilytanaka0.godaddysites.com/
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Pinterest: https://www.pinterest.com/lilytanaka8/_created/
VSCO: https://vsco.co/lily-tanaka/gallery
Business Email: [email protected]
32. what does it mean to be "healthy"?
26m · PublishedIn this episode, I'm going to be redefining "health" and explaining what it means to actually BE & FEEL healthy. I will also be talking about the importance of a healthy mindset and how it is foundational for healthy living.
Links:
Podcastle (100% FREE podcast editing platform - sign up today!): https://podcastle.ai/?ref=lilytanaka
Website: https://lilytanaka0.godaddysites.com/
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Pinterest: https://www.pinterest.com/lilytanaka8/_created/
VSCO: https://vsco.co/lily-tanaka/gallery
Business Email (for business inquiries ONLY): [email protected]
31. podcast schedule update + real talk
15m · PublishedLinks:
Podcastle: https://podcastle.ai/?ref=lilytanaka
Website: https://lilytanaka0.godaddysites.com/
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Pinterest: https://www.pinterest.com/lilytanaka8/_created/
VSCO: https://vsco.co/lily-tanaka/gallery
Business Email: [email protected]
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/inspire-you/message Support this podcast: https://anchor.fm/inspire-you/support30. describing ALL the apps on my phone + how i use them
34m · PublishedLinks:
Sunday Glow Podcast: https://open.spotify.com/show/6IecsvbPOdCNJjAt88Kdfh?si=bf0a674f0c284654
Podcastle: https://podcastle.ai/?ref=lilytanaka
Website: https://lilytanaka0.godaddysites.com/
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Pinterest: https://www.pinterest.com/lilytanaka8/_created/
VSCO: https://vsco.co/lily-tanaka/gallery
Business Email: [email protected]
29. LIL'S BOOKSHELF: October 2021 Edition
25m · PublishedI'm SO excited to share what I read in the month of October! I hope you enjoy it!
Links:
The Resolve Podcast by Carly Tizzano: https://open.spotify.com/show/7vhHoVpqQFHnh55SIPhcBx?si=44e2c5549d0c47d1
^Carly Tizzano's Website: https://carlytizzano.com/
Podcastle (100% FREE audio editing platform): https://podcastle.ai/?ref=lilytanaka
Books Mentioned:
1. "The Silent Patient" by Alex Michaelides
2. "The Happiness Project" by Gretchen Rubin
3. "Good Morning: Morning Rituals For Wellness, Peace, and Purpose" by Linnea Dunne
4. "The Passengers" by John Marrs
Connect with me:
Website: https://lilytanaka0.godaddysites.com/
Spotify: https://open.spotify.com/user/e6a4ey0k7bf4lhnqsiv6nhw85?si=35dd526652cc439e
Good Reads: https://www.goodreads.com/user/show/135897460-lily-tanaka
Pinterest: https://www.pinterest.com/lilytanaka8/_created/
VSCO: https://vsco.co/lily-tanaka/gallery
Business Email: [email protected]
Inspire You has 43 episodes in total of non- explicit content. Total playtime is 16:00:15. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on April 4th, 2024 03:32.