Frau Pow

This week's interview features Demanda, who's studying psychology and is a real life therapist working to help people manage their mental health during quaratine and the current protests. Demanda helps to explain helpful ways to address the feelings of right now, depsite how much Rags HATES talking about their feelings. Learn more about your ad choices. Visit megaphone.fm/adchoices

In light of everything going on, of course Odd and Rags are talking about, acknowlegding, and putting work towards Black Lives Matter and the response to the murder of George Floyd. They discuss the mental health aspect of being an ally and the bets ways to offer support. PLus they rant abou racists, because we all need to do that right now. Learn more about your ad choices. Visit megaphone.fm/adchoices

Odd and Rags interview Rachel Rotten! Derby skater, stunt skater, taxidermy collector, Rachel Rotten is an all around amazing human, who importantly is working to support companies and businesses that normally don't get a large piece of the pie. She talk about working within a system that not meant to help anyone but white cis het men, and what we can try to do to change that. She also talks about living with Crohn's and being a bad ass derby player. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's Don't Get Me Started is about triggers. Espeically in a time where we're all managing our mental health and trying to not to internalize what is out of our control, learning to recognize and identify our own triggers is really important. Odd and Rags talk about how they've leanred to manage triggers, adapt, and even track their changes in reactions to them over time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Trigger Warning: This interview does mention suicidal ideation and sexual abuse. Please take care with yourself. If you skip this one we love you anyway. This week Odd and Rags are interviewing vigilante librarian, Revicki! Revicki talks about her experience with trauma and a new diagnosis of ADHD. It's a genuine, funny, and heart felt interview all from quarantine. Revicki even has some advice about self-isolation. Reach out with your own tips on managing time during quarantine at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back! Still in quarantine but making episodes for you, dear Frau Pow fans. This week's DGMS is a surprise for Rags, a dive into horoscopes. Are they real? What's Rags birthchart? Are they a virgo or a leo? Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices

They're back! It's a shelter at home episode for Frau Pow, and hosts, Odd and Rags, are broadcasting from their apartments to give you the latest rant about the quarantine and how they're doing. Learn more about your ad choices. Visit megaphone.fm/adchoices

Odd interviews Rags this week about living with chronic pain and her methods in coping. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week for Don't Get Me Started, Odd and Rags are talkign about the thing everyone is talking about and the thing that everyone wants to stop talking about. That's right. The Coronavirus. Learn more about your ad choices. Visit megaphone.fm/adchoices

The amazing guest this week is Bambi! A Roller Derby player and officiant who comes on to discuss her disability and living life with it, including playing Derby. Learn more about your ad choices. Visit megaphone.fm/adchoices