Millennial Mental Health Channel

Eddie and Justin invite licensed art therapist Allie Joy on the show to discuss what it takes to become an art therapist, how to heal using art, and some common misconceptions about the profession.

Allie's Links:
https://www.cccs.care/

https://arttherapy.org/art-therapist-locator/

https://podcasts.apple.com/us/podcast/am-i-a-bad-therapist/id1624309779

https://www.instagram.com/abadtherapistpod/

Eddie and Justin have trauma therapist Jamie Mahler onto the show to discuss her approach to trauma therapy by creating safe spaces for her clients. She also educates on how trauma is so much more than physical abuse.

Jamie's Website:
https://recollectedself.com/

Jamie's Podcast:
https://podcasts.apple.com/us/podcast/unlearned/id1620980656

Eddie and Justin discuss the trend of quiet quitting. They break down why this is happening, and give tips for those thinking about jumping on the trend.

Resources:
https://psychiatry.org/news-room/news-releases/about-half-of-workers-are-concerned-about-discussi

https://screening.mhanational.org/content/can-i-be-fired-my-mental-illness/

Am I a Bad Therapist pod:
https://www.instagram.com/abadtherapistpod/

Eddie and Justin give their tips on how to talk to kids about mental health. They praise young celebrities that have opened up about their experiences including Billie Eilish, Justin Bieber, and Olivia Rodrigo.

Eddie and Justin discuss how and why therapy works, different types of therapy, and celebrities who have gone to therapy and promote it. Overall, THE WORLD NEEDS MORE THERAPY.

Eddie and Justin welcome therapist, social worker, and sex positivity advocate Celine Barron onto the show. They discuss how dysfunctional sex education is in the US, and how it impacts the lives and mental health of young women.

Link to resources:
https://sexwithemily.com/

Eddie and Justin discuss the history of abortion in this the US, how it impacts mental health, and resources to support women.

History:
https://theconversation.com/a-concise-history-of-the-us-abortion-debate-118157

Resources:
https://www.abortionfinder.org/
https://www.plannedparenthood.org/
https://www.plancpills.org/

Google doc for tubal ligation:
https://docs.google.com/spreadsheets/d/1Djia_WkrVO3S4jKn6odNwQk7pOcpcL4x00FMNekrb7Q/htmlview?usp=sharing&pru=AAABgbyEz80*ki0mctT40bBlN9NCfbfg6w&fbclid=IwAR306SsWgJc-J1PD5RZYfslQilD1fP8RT-5Gx8PEZ1fvaqizgn9ESv8GnuI

Does it feel like people are not as happy as they used to be? You may be right. Join Eddie and Justin as they break down the statistics on happiness, and what has been actually proven to increase happiness. Plus, this episode is full of great quotes on happiness from historical figures and celebrities.

Eddie and Justin discuss mass shootings in the wake of the Uvalde tragedy. They analyze specific research regarding mental health as a major factor, list off the names of politicians who have accepted millions of dollars in campaign contributions from the NRA, and explain why the US is so behind on research.

Dr. Kristen Casey joins Eddie and Justin to discuss why there is so much stigma around mental health providers seeking mental health treatment for themselves. She shares her own personal stories and gives tips on processing emotion and getting a good night sleep.