Motivate Coaching

Well, my 'but' has been pretty big over the years, we all have them of varying  shapes and sizes. You might better recognise them as 'excuses'. The reasons we give to not do things, even if somewhere deep down we really want to. Life is for living and we all have the opportunity, every day to live it, to get off our buts and experience life for all the wonder it has to offer. What are you sitting on, is it your BIG BUT!?

Join us in the Facebook Community,

www.facebook.com/joinyourhappyplace


Book a coaching session with Stuart immediately and motivate your life,

www.motivate-coaching.com

We all have measures for success, failure and what we accept as our normal state of being. This spans various areas of our lives including our happiness, finances and more.  Believe it or not it is different for each of us. The great news, we can change them. What if I told you that you can change your financial baseline, that you could increase it. Even better, what if I told you that you can do the same with the amount of happiness in your life. Sounds too good to be true? Well, walk this way and let's explore...

WORDS inform our THOUGHTS which inform our EMOTIONS which informs our ACTIONS and by extension the RESULTS we experience. But what informs our thoughts? It is the words and the language we use, both internally to ourselves be it about ourselves or others and externally in conversation. You can directly influence the results that you experience in your life as well as the motions you feel by paying attention to your language. Give it a try, I dare you. Perhaps you can become a  CCC too.

Please review the podcast on iTunes and come to the Facebook page below to join the tribe and the conversation. 

www.facebook.com/joinyourhappyplace

You can also send reviews directly to me on, [email protected].

Have a top banana day folks!

No matter how 'weird' you may think your interests are, even if you have been told so by people growing up or in your life today, I guarantee you there is a tribe of people out there who enjoy it too. Not only that but they are out there looking for you as well. Chances are they are thinking the same as you, feeling alone, and maybe feeling like they are weird. It is once we hold our [perceived] weird flags high that we find our tribes. Are you holding you own life back because of limiting and very possibly false beliefs? Wouldn't you want to find out, get past them  free yourself!!? Come on, let's do it! 

Join the happiness tribe, www.facebook.com/joinyourhappyplace

Book a coaching session instantly with Stuart at, www.motivate-coaching.com or email him on [email protected].

Hello my wonderful friend, here is a 'flash-in-the-pan' podcast (under 15 mins) for you. In this episode I am discussing two simple and easy things you can do today to bring powerful happiness into your life. 

Don't forget to join us in the Motivate Coaching Facebook community, see the link below or search Facebook for 'join your happy place'.

www.facebook.com/joinyourhappyplace

See you there!

We all have control over our happiness. Today I share this 'flash in the pan' 15 minute deep dive into emotional happiness and how you can take control if yours. Please join us in the Facebook community to discuss this after listening, I would love to hear your thoughts and wisdom. You can find us here, facebook.com/joinyourhappyplace.

Have a top banana day!

Join the movement, one [daily] simple and random act of happiness. We, each of us have the power to give to others a lift, to share happiness. We can turn someone's day around, purely by giving without needing to receive, the best part is that by giving in such a way, you do receive for it is in sharing happiness, kindness gratitude that we ourselves feel it. 

Success much like happiness is subjective, yours is likely different to mine as it everyone else's. I was asked recently what my definition of success is and after sharing my thoughts it was suggested to me to share it with the world and start a conversation. Have a listen to this episode then head over to our Facebook community 'Your Happy Place'  to share your thoughts, what is your definition of success? See you there!

https://www.facebook.com/groups/joinyourhappyplace

There are three main journeys to happiness, each with its own intricacies, challenges and rewards. Here I share with you the Motivate Coaching model to these journeys and explain how you can achieve more happiness in your every day life and further more, sustainable happiness. The best part, the work you need to do and the effort you need to put in you are already doing in one way or another, it is a matter of using the effort intentionally to discover methods and outcomes that serve you, and make you feel happier along the way. Enjoy.

The co-working space mentioned in the podcast where I will be facilitating the workshop mentioned on the 5th of November 2020 is The Cape Town Office, www.capetownoffice.com

JOIN THE UPCOMING WORKSHOP (its free!):
If you would like to join the workshop from the comfort of your home, or join us in person go to this link for more details:

www.motivate-coaching.com/events

or email me directly at, 

[email protected]

See you there!

It is easy to get distracted in life, especially these days with communication being what it is on cell phones, Netflix and more. It is no wonder we let certain areas of our lives slip and this podcast us aimed at helping you to identify those areas and by through small daily intentional actions get them back on track moving yourself toward happier and more purposeful days. Enjoy.

To check out the worksheets mentioned in the podcast and give them a try go to the Podcast page on the Motivate Coaching website and download them for free.

https://www.motivate-coaching.com/happinessdrivessuccesspodcast