Self-Care for Educators with Dr. Tina H. Boogren
by Dr. Tina H. BoogrenSelf-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution Tree and Marzano Resources. Each week, Tina will help educators dig into the essential work of self-care via bite-sized episodes that fit into your busy schedule. If you are a teacher, administrator, counselor, coach, singleton, or simply considering a career in education, this podcast is for you. Because truth be told, this isn't just a podcast; this is a community. We are the caretakers. It's time to find ourselves again so we can create lives we don't need to escape from. You are welcome here.
Copyright: © 2024 Self-Care for Educators with Dr. Tina H. Boogren
Episodes
Episode 26: The Power of the Pause
6m · PublishedDr. Boogren is working on a small initiative that has allowed more freedom to make the best choices. In what ways can the power of the pause influence you? For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://wwww.silvermansound.com
Episode 25: Take Your Recess!
6m · PublishedThis week, the Squad is encouraged to PLAY! Take note of how you feel after purposefully moving stress out of your body! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 24: Name It to Tame It.
7m · PublishedThis week, Dr. Boogren gets vulnerable on a personal challenge that might help you better connect with your own emotions. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 23: Go to Bed.
6m · PublishedThis week, Dr. Boogren shares a strategy she's been implementing to increase relaxation. What happy little consequences might this result in for you? For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 22: Read More in '24
6m · PublishedThis week, Dr. Boogren shares a little challenge for herself that has been uber rewarding! Why don't you try it out for yourself? For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 21: Happy New New Year
7m · PublishedThis week is a fresh start. Consider where you are, where you want to be and get started right now. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 20: One-Minute Breath
8m · PublishedDr. Boogren shares a little initiative she is trying herself in hopes it brings you calm, health, and happiness. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 19: Get Excited!
7m · PublishedDr. Boogren encourages the Squad to put something on the books that we can look forward to. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 18: 24 For 2024
7m · PublishedThis week's invitation builds off of last week, motivating the Squad to get even more prepared for the new year. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 17: An Intentional 2024
8m · PublishedDr. Boogren guides the Self-Care Squad to intentionally enter 2024. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Self-Care for Educators with Dr. Tina H. Boogren has 286 episodes in total of non- explicit content. Total playtime is 35:07:43. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on May 27th, 2024 12:40.
