Self-Care for Educators with Dr. Tina H. Boogren
by Dr. Tina H. BoogrenSelf-Care for Educators is the podcast for creating happy, healthy, inspired, badass educators. Host Tina H. Boogren is a lifelong educator, the author of numerous books, and an associate for Solution Tree and Marzano Resources. Each week, Tina will help educators dig into the essential work of self-care via bite-sized episodes that fit into your busy schedule. If you are a teacher, administrator, counselor, coach, singleton, or simply considering a career in education, this podcast is for you. Because truth be told, this isn't just a podcast; this is a community. We are the caretakers. It's time to find ourselves again so we can create lives we don't need to escape from. You are welcome here.
Copyright: © 2024 Self-Care for Educators with Dr. Tina H. Boogren
Episodes
Episode 16: Take A Break.
7m · PublishedThis week, Dr. Boogren leads by example and encourages the Squad to take some much deserved rest time. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 15: Rearrange It.
5m · PublishedThis week, Dr. Boogren describes a personal initiative that can inspire creativity and feed our brains. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 14: Less Carbs, More Protein
6m · PublishedLast week we said no to something. This week, we say yes ... to protein! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 13: Just Say No.
7m · PublishedSometimes personal wellness means we have to say no to things we really want to do. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 12: 5 Wonderful Things
6m · PublishedThis time of the year is such an awesome time to resonate on the amazing things life puts in our paths. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 11: Preparing For the Holiday Season
4m · PublishedDr. Boogren inspires the Squad to do some reflection and preparation for the upcoming holiday season. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 10: Did You Hear That?
6m · PublishedDr. Boogren presents a simple, fun initiative this week to inspire, entertain, and/or relax. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 9: All Or Something
5m · PublishedThis week, the Squad is challenged to rethink an old phrase and how we might use it to motivate us to make positive steps. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 8: Take a Breath.
6m · Published[Insert deep belly breath] Didn't that feel good? For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Episode 7: Eat Only What You Bring.
5m · PublishedThe Squad is eating only what they bring to work. Let's cut mindless snacking from our workdays. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Self-Care for Educators with Dr. Tina H. Boogren has 286 episodes in total of non- explicit content. Total playtime is 35:07:43. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on May 27th, 2024 12:40.
