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English
Non-explicit
anchor.fm
5.00 stars
35:02

Self-Carved

by Ivana Vuletic

Self-Carved is a podcast for driven people who desire to heal emotionally and reclaim their worth. Being Self-Carved means acknowledging you cannot erase nor change your past, but knowing that you hold the power to heal yourself and transform into who you desire to be.

Copyright: Ivana Vuletic

Episodes

Reconnecting with Your Inner Feminine

9m · Published 15 May 01:12

In this episode we dive into the Wise Woman archetype, and why it's crucial to embody "HER."

Connect with me on social media:

  • Instagram: ⁠⁠⁠⁠⁠⁠@SelfCarved⁠⁠⁠⁠⁠⁠
  • TikTok: ⁠⁠⁠⁠⁠⁠@SelfCarved⁠⁠⁠⁠⁠⁠
  • Facebook: ⁠⁠⁠⁠⁠⁠@IvanaSelfCarved⁠⁠⁠⁠⁠⁠

Order my books:

- Self-Love Healing Journal: ⁠⁠⁠⁠⁠⁠https://amazon.com/dp/B0BV1F3BYV⁠⁠⁠⁠⁠⁠

- Couples' Journal: ⁠⁠⁠⁠⁠⁠https://www.amazon.com/dp/B0CN99PWGT⁠⁠⁠⁠⁠⁠

Love this podcast? Please rate us/leave a review.

Redefining Success through Healing (ft. Yadira Maldonado)

1h 29m · Published 20 Mar 22:54

In this episode, you'll hear about Yadira's journey; where she was when we first started working together; how her experience was coaching with me; her breakthroughs; where she is today, and so much more!

Yadira went from:

  • Business-focused only to self-focused, first.
  • People pleasing to healthy setting boundaries.
  • The 'busy-bee' to taking much needed time off.
  • Lack of awareness to sacred awareness.
  • Negative self-talk to empowering self-talk.
  • Losing her voice to restoring it.
  • Performance-based to conscious parenting.
  • Being a victim of generational trauma to breaking it.
  • Deep in debt to debt FREE

....and so much more.

This woman is a force of nature and I've been, and continue to be, blessed to have an incredible coaching relationship with her.

Connect with me on social media:

  • Instagram: ⁠⁠⁠⁠⁠@SelfCarved⁠⁠⁠⁠⁠
  • TikTok: ⁠⁠⁠⁠⁠@SelfCarved⁠⁠⁠⁠⁠
  • Facebook: ⁠⁠⁠⁠⁠@IvanaSelfCarved⁠⁠⁠⁠⁠

Order my books:

- Self-Love Healing Journal: ⁠⁠⁠⁠⁠https://amazon.com/dp/B0BV1F3BYV⁠⁠⁠⁠⁠

- Couples' Journal: ⁠⁠⁠⁠⁠https://www.amazon.com/dp/B0CN99PWGT⁠⁠⁠⁠⁠

Love this podcast? Please rate us/leave a review.

Love is Blind: Participants' Perpetuation of Trauma

19m · Published 26 Feb 11:43

In this episode we dive into how LIB participants' attachment styles and underlying subconscious patterns is the driving force of the choices they make regardless of what they say they want.

Connect with me on social media:

  • Instagram: ⁠⁠@SelfCarved⁠⁠
  • TikTok: ⁠⁠@SelfCarved⁠⁠
  • Facebook: ⁠⁠@IvanaSelfCarved⁠⁠

Order my books:

- Self-Love Healing Journal: ⁠⁠https://amazon.com/dp/B0BV1F3BYV⁠⁠

- Couples' Journal: ⁠⁠https://www.amazon.com/dp/B0CN99PWGT⁠⁠

Dating with a Disorganized Attachment Style Is Tricky

5m · Published 12 Feb 23:27

The tricky part about having a disorganized attachment style is that the desire for closeness is as strong as the desire for independence. But when you meet a person that activates the desire for closeness, you’ll often overlook red flags due to innerchild wounding.And because you grew up in an unsafe (unsafe being emotionally safe as well) environment, the things a ‘secure’ person would react to, you tend to ignore.

Connect with me on social media:

  • Instagram: ⁠⁠⁠@SelfCarved⁠⁠⁠
  • TikTok: ⁠⁠⁠@SelfCarved⁠⁠⁠
  • Pinterest: ⁠⁠⁠@SelfCarved⁠⁠⁠
  • Facebook: ⁠⁠⁠@IvanaSelfCarved⁠⁠⁠

Order my books:

- Self-Love Healing Journal: ⁠⁠⁠https://amazon.com/dp/B0BV1F3BYV⁠⁠⁠

- Couples' Journal: ⁠⁠⁠https://www.amazon.com/dp/B0CN99PWGT⁠⁠⁠

Body Image Meditation Exercise

5m · Published 10 Feb 02:19

Disclaimer: DO NOT perform this meditation if you're driving or operating heavy machinery.

Only to be exercised if you're in a safe space where closing your eyes won't put you or anyone else in danger.

Connect with me on social media:

  • Instagram: ⁠⁠@SelfCarved⁠⁠
  • TikTok: ⁠⁠@SelfCarved⁠⁠
  • Pinterest: ⁠⁠@SelfCarved⁠⁠
  • Facebook: ⁠⁠@IvanaSelfCarved⁠⁠

Order my books:

- Self-Love Healing Journal: ⁠⁠https://amazon.com/dp/B0BV1F3BYV⁠⁠

- Couples' Journal: ⁠⁠https://www.amazon.com/dp/B0CN99PWGT⁠⁠

Starting the Healing Process

34m · Published 09 Feb 20:22

Connect with me on social media:

  • Instagram: ⁠⁠@SelfCarved⁠⁠
  • TikTok: ⁠⁠@SelfCarved⁠⁠
  • Pinterest: ⁠⁠@SelfCarved⁠⁠
  • Facebook: ⁠⁠@IvanaSelfCarved⁠⁠

Order my books:

- Self-Love Healing Journal: ⁠⁠https://amazon.com/dp/B0BV1F3BYV⁠⁠

- Couples' Journal: ⁠⁠https://www.amazon.com/dp/B0CN99PWGT⁠⁠

Why Rushing into Marriage in 55 Days Was a Big Mistake

20m · Published 08 Feb 13:53

Connect with me on social media:

  • Instagram: ⁠@SelfCarved
  • TikTok: @SelfCarved
  • Facebook: ⁠@IvanaSelfCarved

Order my books:

- Self-Love Healing Journal: ⁠https://amazon.com/dp/B0BV1F3BYV

- Couples' Journal: ⁠https://www.amazon.com/dp/B0CN99PWGT

The Impact of Upbringing and Patriarchy on Body Image

53m · Published 08 Jan 22:53

Our childhood upbringing, media, and patriarchy—all of it programmed us to believe our body is not good enough. In this episode, I'm breaking down how our relationship with our body has much more to do with how we feel about ourselves than how our body actually looks and what it can do.

Connect with me on social media:

  • Facebook: ⁠⁠⁠@ivanaselfcarved⁠⁠⁠
  • Instagram: ⁠⁠⁠@selfcarved⁠⁠⁠
  • TikTok: @selfcarved

Order my Self-Love Healing Journal on Amazon: ⁠⁠amazon.com/dp/1095721828⁠⁠

Don't forget to subscribe, so you don't miss any future episode.

Love this podcast? Please rate/leave a review.

The Importance of Worthiness

17m · Published 08 Jan 06:39

Connect with me on social media:

  • Instagram: ⁠⁠⁠⁠⁠@SelfCarved⁠⁠⁠⁠⁠
  • TikTok: ⁠⁠⁠⁠⁠@SelfCarved⁠⁠⁠⁠⁠
  • Pinterest: ⁠⁠⁠⁠⁠@SelfCarved⁠⁠⁠⁠⁠
  • Facebook: ⁠⁠⁠⁠⁠@IvanaSelfCarved⁠⁠⁠⁠⁠

Join my free exclusive ⁠⁠⁠⁠⁠Self-Carved community⁠⁠⁠⁠⁠ on FB.

Get my Self-Love Healing Journal on Amazon: ⁠⁠⁠⁠⁠https://amazon.com/dp/B0BV1F3BYV

When They Tell You Your Looks Don't Matter

9m · Published 04 Dec 05:38

Connect with me on social media:

  • Instagram: ⁠⁠⁠⁠@SelfCarved⁠⁠⁠⁠
  • TikTok: ⁠⁠⁠⁠@SelfCarved⁠⁠⁠⁠
  • Pinterest: ⁠⁠⁠⁠@SelfCarved⁠⁠⁠⁠
  • Facebook: ⁠⁠⁠⁠@IvanaSelfCarved⁠⁠⁠⁠

Join my free exclusive ⁠⁠⁠⁠Self-Carved community⁠⁠⁠⁠ on FB.

Get my Self-Love Healing Journal on Amazon: ⁠⁠⁠⁠https://amazon.com/dp/B0BV1F3BYV

Self-Carved has 90 episodes in total of non- explicit content. Total playtime is 52:33:10. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on May 29th, 2024 08:41.

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