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Self Improvement

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Sincerely Bre'Anna Jay

by Bre'Anna Jay

Millennial Talk on Self Improvement, Mental Health, Inspiration, Arts and More. Support this podcast: https://podcasters.spotify.com/pod/show/sbjp/support

Episodes

Have Compassion...Value People, Not Things

6m · Published 16 May 14:29

Bre'Anna Jay speaks on the importance of valuing people and having compassion.

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Set Healthy Boundaries

3m · Published 14 Apr 01:58

Bre'Anna Jay speaks on the importance of setting healthy boundaries.

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Put Yourself FIRST

4m · Published 14 Apr 01:57

Bre'Anna Jay speaks on the importance of Self Love, worth, care, and value.

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Living Life in Ultimatums

3m · Published 27 Jul 14:07

Bre'Anna Jay speaks on the concept on using ultimatums to clarify in decision making.

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Speak Your Truth (No Regrets)

6m · Published 13 Jun 09:26

This Episode is about a dream/nightmare that least to me having to speak my truth to heal my heart to carry on in life with no regrets..

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Dreamers & Dream Killers

5m · Published 11 Aug 03:51

Avoid the Dream Killers --- Send in a voice message: https://anchor.fm/sbjp/message Support this podcast: https://anchor.fm/sbjp/support

Confidence is Key

5m · Published 11 Aug 03:29

Self Confidence & how to overcome self doubt/fear of doing --- Send in a voice message: https://anchor.fm/sbjp/message Support this podcast: https://anchor.fm/sbjp/support

The Secret The Life

6m · Published 03 Aug 22:49

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Never Sell Yourself Short

2m · Published 03 Aug 15:53

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Sincerely Bre'Anna Jay has 9 episodes in total of non- explicit content. Total playtime is 44:31. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on March 23rd, 2024 21:15.