Soul Aligned

In this episode we discuss all things inner work and growth. Doing the inner work is the key to unlocking who you really are. It’s about coming back to your genuine, authentic self. It helps you to work through your beliefs, emotions and triggers to create a healthier and happier version of yourself. It’s about allowing yourself to be able to move past fears, limitations & mindset barriers that stop you from reaching your full potential and healing yourself, uncovering why you’ve been blocked and clear beliefs that allow you to create space for new energy. It’s making the unconscious conscious and working through your challenges so they no longer have the power to hurt you.

In this episode we discuss all things inner work and growth. Doing the inner work is the key to unlocking who you really are. It’s about coming back to your genuine, authentic self. It helps you to work through your beliefs, emotions and triggers to create a healthier and happier version of yourself. It’s about allowing yourself to be able to move past fears, limitations & mindset barriers that stop you from reaching your full potential and healing yourself, uncovering why you’ve been blocked and clear beliefs that allow you to create space for new energy. It’s making the unconscious conscious and working through your challenges so they no longer have the power to hurt you.

In this episode we dive into all things health and well-being, fitness, nutrition, meal-prepping, goals and creating a healthy work/life balance to feel happy and fulfilled within every day life. Beth is a personal trainer/online coach that educates women on how to fuel their body with nourishing foods and gain confidence to lift weights.

In this episode I talk about money mindset and how to manifest money using a 5 step formula. A lot of us subconsciously believe that money should be hard to earn and this episode dives deeper into why that isn’t true and how we can reframe how thoughts to attract more money with ease into our lives by doing the inner work and aligning yourself with the energy of your desires.

In this episode I have Gemma Budimir from Girl Gang Social join me to discuss all things personal growth! Gemma was my first Instagram mentor when I first started my business, we talk about how growth looks different for everyone and the importance of self-care and setting healthy boundaries.

In this episode I discuss the 4 steps I’ve taken that have enabled me to feel fulfilled and live a purposeful life, therefore enabling me to live a successful life. Success to me is being happy, content and fulfilled.

In this episode I discuss the 4 steps I’ve taken that have enabled me to feel fulfilled and live a purposeful life, therefore enabling me to live a successful life. Success to me is being happy, content and fulfilled.

In this episode I discuss the things you can do to become your higher self. Embodying who she is and acting like her NOW. Showing up as her today and making decisions as her. Bridging the gap between who you are now and who you want to be, getting you closer to your dream life.

In this episode I discuss how failure is important for growth and that there’s actually more growth in failure than success. The fear of failure can hold us back and stop us from trying new things, it’s time to stop putting fear in the driving seat and take back control of our lives and start doing things that make us happy.

In this episode I talk about overcoming comparison, showing up regardless of how you feel, pushing through the fear, gaining clarity, self-belief and showing up authentically and unapologetically.