What do you consider to be a healthy work ethic? What do you do to thrive without becoming neurotic about it? How do you stay calm and content in challenging, demanding times and environments? In this episode I'll talk about the most insane principle that may cause stress, lead you to feel depressed, anxious or obsessed. Let me know about your thoughts or questions after watching. I’d love to hear them.

When it comes to prioritizing to get the most out of our personal life or relationships, a lot of us lose our ease to get things done. We may feel excited to the point of disorientation because of self-consciousness or some mental restraint. In this episode I’ll reveal to you what it boils down to.

At work, on Instagram and the other social media platforms or any other offline place we tend to constantly place ourself in the equation with one thing or another.  It’s something we do daily. No matter our position, status or performance, we habitually wonder if we are as good enough or even better. We mirror ourselves to either look down on ourselves or the other person. This episode is will help you understand what it means to measure yourself against someone or something and how that might influence your relationships.

At work, on Instagram and the other social media platforms or any other offline place we tend to constantly place ourself in the equation with one thing or another.  It’s something we do daily. No matter our position, status or performance, we habitually wonder if we are as good enough or even better. We mirror ourselves to either look down on ourselves or the other person. This episode is will help you understand what it means to measure yourself against someone or something and how that might influence your relationships.

The basic skill for building meaningful relationships and absorbing more of what you're doing together or is happening in and around you is to be genuinely present. This episode is will help you add more depth into your relationships and performances.

T.H.U.G.L.I.F.E. stands for “The Hate U Give Little Infants Fucks Everybody.” As a teenager, listening to Tupac, I thought it was to show how gangsta he was. I really thought it was a sign among the gangsters but growing up and getting to understand him better I got to know what it really means. In a nutshell: what society gives the youth will have its effect on all of us. Today's episode is to remind you how you’re connected with the world around you and how your decisions and actions impacts every single part of life.

Let me know about your thoughts or questions. I’d love to hear them.