Wise Human

We sit down with Alexis McCloskey, The Tough Love Coach who's rewriting the rules of success. With a decade of coaching under her belt, Alexis specializes in guiding ADHD entrepreneurs and CEOs from overwhelm to simplicity.

In this candid conversation, Alexis shares her remarkable journey from living in her car to thriving business and life coach. Her unfiltered authenticity shapes her coaching and social media presence, defying traditional coaching norms.

Dive into the realm of ADHD with Alexis, emphasizing the crucial role of self-awareness in navigating life and achieving your aspirations. From dopamine addiction to cultivating success-oriented habits, discover practical insights that apply to both business and life.

This episode is a dynamic blend of inspiration and actionable advice. Whether you're an entrepreneur or someone seeking a simpler, more fulfilling life, Alexis McCloskey's story and coaching expertise are bound to leave you motivated and ready to simplify your path to success. Tune in for a conversation that's as cohesive and real as The Tough Love Coach herself.

Connect with Alexis:

Instagram:⁠ ⁠⁠https://instagram.com/thetoughlovecoach

Website:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alexisrm.com/

Podcast: https://spotify.link/14oqwwlQ3Db

Listen to Alexis' podcast episode How to Make Friends With Your ADHD

Connect with Wise Human:

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YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://m.youtube.com/@wisehumanpodcast⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.wisehumanpodcast.com/⁠⁠⁠⁠⁠⁠⁠

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Carlos Figueroa is a Habits and Performance Coach. He collaborates with high-performing entrepreneurs to help them raise their game by perfecting their daily routines. He is the founder of Gana Tu Día, a Habits Development movement that seeks to transform the lives of 1,000,000 Spanish-speaking people. As part of his movement, he has a Podcast in which he has interviewed hundreds of people who live their passion every day. In 2023 he will become a published author.

Carlos has served as president of non-profit organizations. He has a bachelor's degree in Electrical Engineering and a Master's degree in Business Administration. For the past 10 years he has trained with the best Personal Development thinkers in the world. Carlos lives in Puerto Rico with his family. His most important role is to be a great husband to his wife Mairim and the best possible example for his daughter Catalina Isabel and his son Carlos Ignacio.

Connect with Carlos:

Instagram:⁠ ⁠https://www.instagram.com/carlosefigueroapr⁠

Facebook: ⁠https://www.facebook.com/ganatudia⁠

Website:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.ganatudia.com⁠

Podcast: ⁠⁠https://www.youtube.com/ganatudia⁠

YouTube:⁠ ⁠https://www.youtube.com/ganatudia⁠

Connect with Wise Human:

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Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/wisehumanpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://m.youtube.com/@wisehumanpodcast⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.wisehumanpodcast.com/⁠⁠⁠⁠⁠⁠

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--- Support this podcast: https://podcasters.spotify.com/pod/show/wise-human/support

Join us as we dive into the fascinating world of pediatric sleep with the renowned Pediatric Sleep Coach, Allison Egidi. Discover the significance of quality sleep and gain practical insights to transform your family's sleep routine.

Allison's personal journey into the realm of sleep coaching, driven by her children's sleep issues and her own sleep struggles, led her to become a passionate advocate for restful nights. Her experiences eventually paved the way for her to become a sought-after sleep coach and a podcast host, sharing invaluable tips for enhancing sleep quality.

In this episode, we'll explore:

• Sleep Essentials: Allison discusses the fundamental importance of sleep.
• Tackling Sleep Challenges: Learn how to address common sleep issues, from bedtime battles to nighttime disturbances.
• Practical Solutions: Allison provides actionable advice for establishing consistent bedtime routines, creating a sleep-conducive environment, and fostering healthy sleep habits for children.
• Self-Care for Parents: Discover strategies to prioritize your own sleep and maintain a balanced lifestyle.

Whether you're a parent struggling with bedtime routines or an individual in search of restful nights, this episode is a valuable resource. Join us as Allison Egidi, a pediatric sleep coach, helps you unlock the secrets to a night of sweet dreams. Your path to better sleep starts here!

Connect with Allison:

Instagram:⁠ ⁠https://www.instagram.com/sleepandwellnesscoach/

Facebook: https://www.facebook.com/SleepandWellnessCoach

LinkedIn:⁠ https://www.linkedin.com/in/allison-nickle-egidi/

Website:⁠ ⁠⁠⁠⁠https://sleepandwellnesscoach.com/

Podcast: https://sleepandwellnesscoach.com/podcast/

YouTube: https://www.youtube.com/@sleepandwellnesscoach

Connect with Wise Human:

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Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/wisehumanpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://m.youtube.com/@wisehumanpodcast⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠https://www.wisehumanpodcast.com/⁠⁠⁠⁠

Share your story:⁠⁠⁠⁠⁠⁠⁠⁠complete this form

--- Support this podcast: https://podcasters.spotify.com/pod/show/wise-human/support

In today's episode, we chat with Katt Grant, a Somatic and human Design Coach who guides individuals on a transformative journey toward embracing their authenticity while addressing the wisdom hidden within their childhood trauma. Katt shares her personal healing journey, revealing the profound breakthroughs she experienced when she transitioned from talk therapy to somatics, the moment she first experienced genuine self-love, and how her healing led her to help others through coaching.

Katt generously shares tools and insights for finding your life's purpose and authentically expressing yourself. But that's not all! We explore the fascinating world of Human Design, a system that. Discover how understanding your Human Design can shed light on your unique path in life, helping you make informed decisions and harness your full potential.

Connect with Katt:

Instagram:⁠ https://www.instagram.com/katt.grant/

LinkedIn: ⁠https://www.linkedin.com/in/katt-grant-9b8b9140/

Website:⁠ ⁠http://www.kattgrant.com

Connect with Wise Human:

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Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/wisehumanpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://m.youtube.com/@wisehumanpodcast⁠⁠⁠

Website: ⁠⁠⁠⁠⁠https://www.wisehumanpodcast.com/⁠⁠⁠

Share your story:⁠⁠⁠⁠⁠⁠⁠complete this form

--- Support this podcast: https://podcasters.spotify.com/pod/show/wise-human/support

In this moving and courageous episode, we sit down with Trudy Ludwig, a survivor of childhood sexual trauma who shares her remarkable healing journey. Trudy's story is a testament to the resilience of the human spirit and the power of seeking help and support.

Trigger Warning: This episode contains sensitive content, including discussions about childhood sexual trauma, suicidal thoughts, and loss by suicide. Listener discretion is advised, and if you or someone you know is struggling with these issues, please seek help from a qualified mental health professional or a crisis hotline.

Trudy opens up about her early years marked by secrecy and confusion, revealing how she didn't fully grasp the extent of her trauma until adulthood. She discusses her decision to seek therapy and its crucial role in her healing process. Trudy also shares the transformative experience of joining specialized support groups for adult survivors, highlighting the importance of connecting with others who have faced similar challenges.

The episode delves into Trudy's battles with suicidal thoughts and her inspiring journey toward overcoming them. She emphasizes that healing is not a linear process and that seeking help can be a lifeline during the darkest moments.

Trudy Ludwig's story takes an even more poignant turn as she discusses the loss of her brother to suicide. This tragic event deepened her commitment to healing and advocacy, reminding us all of the importance of addressing mental health struggles and trauma.

Throughout the conversation, Trudy offers heartfelt advice to survivors, reminding them that they are not alone and that there is hope for a brighter future. Her story is a beacon of strength and resilience, offering a message of support to anyone on a similar healing path.

Suicide and Crisis Lifeline: 988

National Sexual Assault Hotline: 1-800-656-4673

Connect with Trudy:

Instagram: https://www.instagram.com/charmedtrudy/

Fred's Fighters Instagram: https://www.instagram.com/fredsfighters/

Twitter:⁠ https://twitter.com/CharmedTrudy

Retreat: https://saprea.org/saprea-retreat/

Connect with Wise Human:

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Facebook:⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/wisehumanpodcast⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠⁠https://m.youtube.com/@wisehumanpodcast⁠⁠

Website: ⁠⁠⁠⁠https://www.wisehumanpodcast.com/⁠⁠

Share your story:⁠⁠⁠⁠⁠⁠complete this form

--- Support this podcast: https://podcasters.spotify.com/pod/show/wise-human/support

In today's episode, we sit down with Erika Johansson a remarkable individual who discovered Theta Healing on her personal healing journey. Erika shares her inspiring story of how Theta Healing became the missing piece in her quest for inner well-being, after exploring numerous healing modalities.

In this candid conversation, Erika walks us through her journey of self-discovery, detailing the struggles and challenges she faced before encountering Theta Healing. She shares the pivotal moment when she realized that this transformative modality was key to unlocking her healing potential.

As a certified Theta Healing facilitator, Erika provides invaluable insights into how this unique technique operates and how it has helped her and her clients. Listen as she recounts powerful stories of transformation from those who have experienced the profound effects of Theta Healing firsthand.

Discover the inner workings of Theta Healing and how it taps into the subconscious mind to release limiting beliefs, traumas, and emotional blockages. Whether you're seeking a holistic approach to your own healing journey or are simply curious about the possibilities of Theta Healing, this episode offers a glimpse into the transformative power of the mind and energy.

Connect with Erika:

Instagram: ⁠https://www.instagram.com/clearandlight/

Facebook: ⁠https://www.facebook.com/ClearandLight

Email: [email protected]

WhatsApp: +6281339770008

Website:⁠https://www.clearandlight.com

Connect with Wise Human:

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Facebook:⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/wisehumanpodcast⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠https://m.youtube.com/@wisehumanpodcast⁠

Website: ⁠⁠⁠https://www.wisehumanpodcast.com/⁠

Share your story:⁠⁠⁠⁠⁠complete this form

--- Support this podcast: https://podcasters.spotify.com/pod/show/wise-human/support

Join us for an enlightening episode with Phil McAuliffe, aka The Loneliness Guy.

Initially discovering loneliness as a diplomat, Phil's path took a new turn when he came out as a gay man. This step illuminated the often unspoken loneliness within the gay community, propelling Phil on a mission to dissolve loneliness and nurture genuine bonds.

Phil unpacks his personal story, sharing how his own struggles forged a deep commitment to fostering true belonging. Tune in as he shares his insights on loneliness and our shared human pursuit of connection.

Phil's story demonstrates how embracing vulnerability and authenticity are the key to combating loneliness. Don't miss this opportunity to explore the journey from isolation to authentic belonging, guided by the wisdom of The Loneliness Guy himself.

Connect with Phil:

Instagram: https://www.instagram.com/the_loneliness_guy

Facebook: https://www.facebook.com/TheLonelinessGuy

YouTube: https://www.youtube.com/channel/UCsDg2pbHT7iv205CYVnTxHA

LinkedIn: https://www.linkedin.com/in/phil-mcauliffe

Pinterest: https://www.pinterest.com.au/TheLonelinessGuy/

TikTok: https://tiktok.com/_thelonelinessguy

Website:https://www.thelonelinessguy.com/

X: ⁠https://twitter.com/_loneliness_guy⁠

The Loneliness Guy Podcast: https://open.spotify.com/show/5gne7DBZXFVp3KCJdZ1jQv?si=efc90d87f01b4bdc

Connect with Wise Human:

Instagram:⁠⁠⁠⁠⁠⁠https://www.instagram.com/wisehumanpodcast/⁠⁠⁠⁠⁠⁠

Facebook:⁠⁠⁠⁠⁠⁠https://www.facebook.com/wisehumanpodcast⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠https://m.youtube.com/@wisehumanpodcast

Website: ⁠⁠https://www.wisehumanpodcast.com/

Share your story:⁠⁠⁠⁠complete this form

--- Support this podcast: https://podcasters.spotify.com/pod/show/wise-human/support

In today's episode, we journey into the world of Ayahuasca alongside the insightful Kat Courtney. With over two decades of experience, Kat takes us on a transformative exploration, from her initial encounter with Ayahuasca as a tool for personal healing to her remarkable journey as an apprentice and ceremony facilitator.

Kat's story is one of deep connection and dedication. Having embarked on her Ayahuasca journey over 20 years ago to heal herself, she has evolved into a guiding force in the realm of plant medicine. She shares her intimate journey, revealing how her path led her to become an apprentice for a decade before pouring her first glass of Ayahuasca.

In this captivating conversation, Kat underscores the significance of a holistic approach to plant medicine, emphasizing the transformative power of the ceremonies themselves and the integration process that follows. She speaks from a place of profound authenticity and vulnerability, illuminating the complexities and beauty of the Ayahuasca experience.

Get ready to be transported into the world of Ayahuasca through Kat's eyes, gaining a deeper understanding of the healing potential this ancient practice offers. Tune in to learn about the journey of healing, apprenticeship, and integration, and be inspired by Kat Courtney's remarkable dedication to guiding others on their own transformative paths.

Connect with Kat:

Instagram: ⁠https://www.instagram.com/plantmedicinepeople/

Website: https://www.plantmedicinepeople.com/

Connect with Wise Human:

Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/wisehumanpodcast/ ⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/wisehumanpodcast⁠⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠⁠https://m.youtube.com/@wisehumanpodcast

Website: ⁠⁠https://www.wisehumanpodcast.com/

Share your story: ⁠⁠⁠⁠complete this form

--- Support this podcast: https://podcasters.spotify.com/pod/show/wise-human/support

From a young age, Jynn Cole discovered her love for singing and even penned her first song at the tender age of 11. However, it wasn't until adulthood that she truly embraced her musical calling and decided to take her passion seriously. With courage and dedication, she immersed herself in the world of music, spending years singing with other bands, honing her craft, and finding her authentic voice. Now she is making a name for herself.

For Jynn, writing music goes beyond creative expression; it becomes a therapeutic outlet to navigate her emotions and experiences. Her music becomes a vessel to evoke emotions, touching the hearts of her listeners and creating connections through the shared human experience.

This captivating episode explores the interplay between artistic expression and personal growth, as Jynn's musical journey unfolds. She reveals the profound meaning she finds in her craft and how it shapes her as a person.

Prepare to be moved as we delve into the power of artistic self-expression and its ability to heal and inspire. Join us as we unravel the story of Jynn Cole, an artist who reminds us of the strength and beauty of embracing our true selves.

Connect with Jynn:

Facebook: https://www.facebook.com/jynncole/

Instagram: http://www.instagram.com/jynncole

Twitter: http://www.twitter.com/jynncole

YouTube: https://youtube.com/@jynncolemusic454

Connect with Wise Human:

Instagram: ⁠⁠⁠⁠⁠@wisehumanpodcast ⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠facebook.com/wisehumanpodcast⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠youtube.com/@wisehumanpodcast⁠⁠⁠

Website: ⁠www.wisehumanpodcast.com⁠

Share your story: ⁠⁠⁠complete this form

--- Support this podcast: https://podcasters.spotify.com/pod/show/wise-human/support

In this powerful episode, we sit down with Geoff Barron, a remarkable individual who has experienced the depths of alcoholism and emerged stronger than ever. Geoff shares his courageous story of getting sober, relapsing, and finding lasting recovery for the past three years. In this candid conversation, Geoff reveals the pivotal moments that led him to change his life, the importance of surrounding himself with a positive support system, and his unwavering commitment to helping others on their own path to recovery.

Prepare to be moved and inspired as Geoff Barron's story illuminates the path to recovery, offering insights, hope, and encouragement for anyone seeking to overcome addiction and reclaim their life. Tune in to discover the power of self-determination and the transformative potential that lies within each of us.

**Please be aware that this content may be sensitive and potentially triggering for some individuals. If you or someone you know is struggling with addiction, we encourage seeking professional help and support. The experiences shared in this episode reflect Geoff's personal journey and should not be taken as professional advice or a substitute for professional treatment. Listener discretion is advised.

Resources:

Substance Abuse and Mental Health Services Administration (SAMHSA):

• Helpline (24/7): 1-800-662-4357

• Website: www.samhsa.gov

Alcoholics Anonymous:

• Learn more and finds local meetings at www.aa.org

If you're in a crisis, call or text 988 (United States)

Connect with Geoff:

Facebook: facebook.com/profile.php?id=1566527443

TicTok: ⁠https://www.tiktok.com/@lambeaukid413⁠

Instagram: @gingerbread413

Connect with Wise Human:

Instagram: ⁠⁠⁠⁠@wisehumanpodcast ⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠facebook.com/wisehumanpodcast⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠youtube.com/@wisehumanpodcast⁠⁠

Website: www.wisehumanpodcast.com

Share your story: ⁠⁠complete this form

--- Support this podcast: https://podcasters.spotify.com/pod/show/wise-human/support