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2% Today
by Shalonda ArchibaldIn times of challenge and uncertainty it’s crucial to have a self care toolkit to go to to manage the tough stuff. This toolkit is developed gradually during times that are more certain and easier to manage, pretty much everyday. Through this podcast I will share my story and emotional wellness journey. Many immediately usable strategies will be discussed by myself and many special guests. Get your journals ready. Each episode will leave you with ideas for getting started and/or being consistent on your journey.
Copyright: Shalonda Archibald
Episodes
Gut Punched
5m · Published2% Today has 2 episodes in total of non- explicit content. Total playtime is 11:44. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on March 23rd, 2024 23:44.