As I Am

Welcome to The New Timeline!! Season 2 Coming soon love...  For now here's where to find me: Website: www.rootedandcrowned.com. Flow with me on YouTube Meditate with me on Insight Timer You can find me on the 'Gram sometimes... @yoga_enchantress or @rootedandcrowned

--- Send in a voice message: https://anchor.fm/latoya-maria/message

Welcome back beautiful souls! In this episode, LaToya communes with her fellow sensual sister Desire’! Desire’ is a Sensual Liberator, Pleasure Activist and owner of Sugar and Sage. A beautiful being that is an all around Divine Goddess full of wisdom! We’re talking everything from sensuality and the power of breath, to yoni eggs and making pleasure practices accessible. You are in for a treat!

Here's the playlist for this episode because duhhhhh! Available on Spotify: https://bit.ly/pleasureagency

Support Black Womxn’s businesses.

Learn more about Desire’ and Sugar and Sage here:

Website: https://www.sugarandsage.org

Instagram business: @sugar.sage Personal: @iampolebunny

Connect with me and my offerings:

Website: https://www.rootedandcrowned.com

Instagram Business:@rootedandcrowned Personal: @yoga_enchantress

Gratitude offerings are appreciated to help me maintain all of the things I share. Venmo: @yoga_enchantress PayPal: @LaToyaMariaJ

--- Send in a voice message: https://anchor.fm/latoya-maria/message

When will we be protected? A call for women to take up arms and protect ourselves! Black Womxn, we are  GOD's! I love you! Mother, daughters, friends, healers, activists.

--- Send in a voice message: https://anchor.fm/latoya-maria/message

In this episode LaToya communes and relates with Carrington of Parts Homegrown regarding all things sustainability, veganism, plants, yoga and just being dope black womxn!

You can connect with Carrington on her social media platforms 

Instagram: @withcarrington 

Flow and breathe with her on YouTube Parts Homegrown with Carrington. 

Check out her blog: https://www.partshomegrown.com So you can dive into her vegan food goodness!

Make sure you purchase Carrington's book of poetry Plush

Support Black Womxn

Carrington’s Venmo: @tckernodle

Connect with me and my offerings:

Website: https://www.rootedandcrowned.com

Instagram Business:@rootedandcrowned Personal: @yoga_enchantress

Gratitude offerings are appreciated to help me maintain all of the things I share. Venmo: @yoga_enchantress PayPal: @LaToyaMariaJ

--- Send in a voice message: https://anchor.fm/latoya-maria/message

In this episode LaToya welcomes her first guest Seshata Rose! The Queens explore Seshata’s erotic art, literature, sensual liberation and laughs. This is a raw look at the inner world of two liberated black womxn who unapologetically show up for themselves and each other.

About Seshata Rose:

"Seshata Rose is a Brooklyn born, Atlanta native serving as an educator and writer that has a deep passion for sharing the emotions and thoughts that humans feel but often suppress and/or can’t find the words to say.  Her passion for literary enlightenment has always played an essential role in her life and in June 2017, “Soul Touching”, her self published debut book, was released.  She finds enjoyment in assisting others with sharing their work, by manuscript editing and self publishing consulting. She is a strong advocate for sexual/sensual liberation in women and body positivity.  Seshata attends various events to speak on the aforementioned topics."

Purchase Seshata’s work and learn more about here offerings here:

Website: https://www.seshatarose.com Instagram & Twitter: @seshata_rose

Referenced in episode:

Audre Lorde essay: Uses of the Erotic: The Erotic as Power 

Spotify Playlist to help you tap into your erotic nature: Embrace the Erotic.

April & D’real’s podcast Relationships with Plants

Black Imagination curated by Natasha Marin

Connect with me and my offerings:

Website: https://www.rootedandcrowned.com

Instagram Business:@rootedandcrowned Personal: @yoga_enchantress

Gratitude offerings are appreciated to help me maintain all of the things I share. Venmo: @yoga_enchantress PayPal: @LaToyaMariaJ

--- Send in a voice message: https://anchor.fm/latoya-maria/message

Sistas how y’all feelin’? Brothas y’all alright? This episode is for er’body!

In this episode LaToya shares her personal experiences and the impact the current global crisis has had on her life. LaToya invites you to reimagine your life at this time; with musings, reflections and of course a meditation! You will explore a deeply relaxing guided meditation to help ease stress and anxiety. If you enjoy please share this with your tribe!

Episode references:

*DIY Natural Disinfectant:

1. Fill a 16oz spray bottle with mostly, high proof (+70%) alcohol; such as vodka or rubbing alcohol.
2. 1/2 teaspoon hydrogen peroxide
3. Top with essential oil of you choice recommendation:

-30 drops tea tree essential oil

-15 drops lemon essential oil

-15 drops lavender essential oil

-15 drops eucalyptus essential oil

*Book recommendation: “A Return to Love” by Marianne Williamson

*Favorite Vegan Food recipe accounts:

@veganbowls

@withcarrington (she is also a yogi and plant mama!) 🌱 👋🏽

Connect with me and my offerings:

Website: https://www.rootedandcrowned.com

Instagram Business:@rootedandcrowned Personal: @yoga_enchantress

Gratitude offerings are appreciated to help me maintain all of the things I share. Venmo: @yoga_enchantress PayPal: @LaToyaMariaJ

I hope you enjoy and continue to breathe with ease. xx

--- Send in a voice message: https://anchor.fm/latoya-maria/message

In this episode LaToya sheds light one of the most common fears we deal with, why we perpetuate this fear and how to navigate through it so you can live your best damn life! As always, she gives insight on her own personal journey of acknowledging and overcoming her fears and limiting beliefs. While giving practical ways to live a life of intention, love and liberation. Stay tuned and experience a guided meditation to solidify your liberation. 

Connect with me and my offerings:

Website: https://www.rootedandcrowned.com

Instagram Business:@rootedandcrowned Personal: @yoga_enchantress

Gratitude offerings are appreciated to help me maintain all of the things I share. Venmo: @yoga_enchantress PayPal: @LaToyaMariaJ

--- Send in a voice message: https://anchor.fm/latoya-maria/message

Welcome! This is the 1st official episode of "As I Am" Authenticity is an important quality for LaToya and she wanted to be true to that and allow things to unfold naturally. A natural progression of As I Am would be sharing more about herself. *CORRECTION* ((I somehow managed to say 2006 instead of 2016, which is when I began my yoga journey.)) Tune in as LaToya shares who she really is and what's been important on her journey so far. LaToya dives into her passions, her not so pleasant start with yoga, and the turning point in her journey. You'll be invited to take a deeper look into your own self image with some reflections, meditation, and a journal prompt!  Find LaToya here: Instagram: @yoga_enchantress YouTube: Yoga Enchantress Website: www.yogaenchantress.com --- Send in a voice message: https://anchor.fm/latoya-maria/message

Let’s release the magic within! --- Send in a voice message: https://anchor.fm/latoya-maria/message

This guided meditation was created to help you release any doubt that you are worthy, as you are. Find a quiet place, calm yourself and let’s begin...

Connect with me and my offerings:

Website: https://www.rootedandcrowned.com

Instagram Business:@rootedandcrowned Personal: @yoga_enchantress

Gratitude offerings are appreciated to help me maintain all of the things I share. Venmo: @yoga_enchantress PayPal: @LaToyaMariaJ

--- Send in a voice message: https://anchor.fm/latoya-maria/message