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CherishedNomad
by Cecilia RollenA podcast about life, wellness and everyday magic.
Copyright: Cecilia Rollen
Episodes
Pisces Season Tarot Card Pull with Shannon Emanuelle
1h 24m · PublishedSetting Boundaries & Stepping into your Personal Power with Annalie Howling
51m · PublishedSolo Sunday : Manifesting through my daily routine
24m · PublishedAquarius Season Tarot with Shannon Emanuelle
1h 19m · Published“I don’t chase, I attract.” Diving deeper into your favourite mantra
12m · PublishedDiving into the Feminine with Jasmine Rasco of Habits of a Goddess
48m · PublishedToday I am so excited to welcome the honey voiced Jasmine Rasco of Habits of a Goddess onto the show.
She explains her definition of a goddess, how she started identifying with he word, what she does to recenter herself into her feminine and shares how her new candle line is the perfect addition to your meditation practice.
Tune in and enjoy!
--- Send in a voice message: https://anchor.fm/cherishednomad/messageDealing with anxiety and anxious dreams, and creating good sleep hygiene
25m · PublishedIf you're feeling like your anxiety has gone through the roof lately you're not alone.
This episode is dedicated to you to help give you some tips and tools on understanding where it comes from, why anxiety doesn't make you "weird", and how to heal it.
I hope you enjoy this episode and make sure to leave me a comment or a rating if you find it useful!
Stress and Anxiety and Our Relationship to the World - COVID special
22m · PublishedImproving self awareness and worth through the chakras
19m · PublishedToday I'll be continuing on the self awareness and self worth journey with you by discussing the first three chakras - The root, sacral and solar plexus chakras. I find them incredibly helpful as a sort of emotional and awareness GPS. Some of the things covered in today's episode
- What the chakras are
- Explanations of the root, sacral and solar plexus chakras
- What misalignment may look like
- How you can balance them through self questioning and affirmations
- What movements and other activities you can incorporate to help heal
- Extra credit of how colours and food play a role
I hope you enjoy and make sure to check out my youtube channel later this week to find a yoga flow for these three chakras specifically
--- Send in a voice message: https://anchor.fm/cherishednomad/messageThe Love Series - Part 2: Growing self awareness and self worth while single and as a couple ❤️
46m · PublishedCherishedNomad has 25 episodes in total of non- explicit content. Total playtime is 17:16:25. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on April 12th, 2024 02:41.