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GANGSTA HOLISTIC
by J. AlanWarning: You've never seen health done like this! Meaningful, entertaining, very real and stimulating conversation! Gangsta Holistic & host J Alan provide a platform to not only provide a laugh but also provoke thought, educate, share life experiences and give an alternative to traditional ways of healing.
Copyright: J. Alan
Episodes
GANGSTA WITH MY HEALTH EP15- I'M STRONGER THAN MY DIAGNOSIS FT- TIFFANY NICOLE CARTER
26m · PublishedListen to her courageous story on how she is dealing with multiple sclerosis. This woman is a super hero! With child on the way she is inspiring others to live their best freakin’ life regardless of any circumstances! Everyone has a story, this is hers!
Hosted by Wellness Advocate & Author J Alan
@gangstaholistic
@skitcarter
Website: https://www.GangstaHolistic.com
Apparel: https://www.teespring.com/stores/gangstaholistic
GANGSTA WITH MY HEALTH EP14- MENTAL & PHYSICAL CONDITIONING, THE CONNECTION FT-COACH WILL TUCKER
38m · Published4 time Vegan Body Building Champion Coach Will Tucker stopped by and shared with us some tips to align the mind with the body. He tells us working out isn’t all about going in and lifting like a maniac. There is also a mental & spiritual process that needs to take place in order to reach optimal health. This guy is amazing and had a lot of good information. At 50 years old this man looks not a day over 40!
Hosted by Wellness Advocate &Author J Alan
@gangstaholistic
@bodyfusionfitness
SUBSCRIBE: www.GangstaHolistic.com
🎧 PODCAST STREAMING: iHeart Radio, Apple Podcast, Google Podcast, Spotify, Breaker, Radio Public, Podbean, Anchor, Overcast, Stitcher & Pocket Casts.
GANGSTA WITH MY HEALTH EP13- FLY AT 50 WITH VEGANISM FT- VEGAN MONK & MRS. VEGAN MONK
31m · PublishedMy brotha Vegan Monk stopped by with his beautiful wife Tammy. They spoke about how becoming vegans changed their lives and gave them a whole new perspective of compassion about life. Everyone has a story, this is theirs.
Hosted by Wellness Advocate & Author J Alan @gangstaholistic
@monk_eternal @iammrsveganmonk
Website: https://www.GangstaHolistic.com
Apparel: https://www.teespring.com/stores/ganstaholistic
GANGSTA WITH MY HEALTH EP12- SURVIVING THORACIC OUTLET SYNDROME FT- JAMES MILES
31m · PublishedHear how a brotha from the hood survived Thoracic Outlet Syndrome and took his life back through eating right, exercise, herbs & minerals. Everyone has a story this is his!
Hosted by Wellness Advocate & Author J Alan @gangstaholistic Ft-BJ aka James Miles
SUBSCRIBE: www.GangstaHolistic.com
GANGSTA WITH MY HEALTH EP11- ESTABLISHING FINANCIAL WELLNESS FT- KING DARICE BEY
28m · PublishedThis brotha right here is all about business. Tune in and vibe with us as we talk financial wellness! King Darice specializes in building personal & business credit as well as network marketing. Get serious about your future today...you feel me? Hosted by CHF Survivor, Wellness Advocate & Author J Alan @gangstaholistic
Hosted by: J Alan
SUBSCRIBE: www.GangstaHolistic.com
GANGSTA WITH MY HEALTH EP10- CBD & MENTAL ILLNESS FT- DEVYN
35m · PublishedCheck out Devyn from 2 Brown Gurlzz! She is an expert and specializes in CBD products. Hear how she helped her mother survive through mental illness. Everyone has a story, this is hers. Hosted by CHF Survivor, Wellness Advocate & Author J Alan @gangstaholistic @amazingbeautee
SUBSCRIBE: www. GangstaHolistic.com
GANGSTA WITH MY HEALTH EP9- MY BATTLE WITH ENDOMETRIOSIS FT- KREDIBLE
35m · PublishedHer story may be close to yours. She found a way to maximize her health and slap the spit out of endometriosis’s jaw bone. Lol! Listen in to Kredible as she gives us a tour through her journey! Ready to get Gangsta through mind, body, spirit? Subscribe below! Hosted by CHF Survivor, Wellness Advocate & Author J Alan @gangstaholistic @xxkrediblexx Tired of that boring health and wellness stuff? Subscribe below!
Hosted by J Alan
SUBSCRIBE : www.GangstaHolistic.com
GANGSTA WITH MY HEALTH EP8- KICK ASS VEGAN FT- CHEF LEAH
28m · PublishedHear this real story about how Chef Leah of @kickassvegans went from eating fast food and having issues with her weight, to running a success business and everything vegan on her plate!
Hosted by J Alan @gangstaholistic
SUBSCRIBE: www.GangstaHolistic.com
GANGSTA WITH MY HEALTH EP7 KETO VEGANOMICS FT- CHEF DAINESE
29m · PublishedHere we go! Chef Dainese of Keto Veganomics slides through to let us know how gettin’ gangsta with her health changed her life! She also gives us the rundown on how to bring the body to a state of ketosis through a plant based lifestyle. Everyone has a story, this is hers.
Hosted by J Alan
SUBSCRIBE: www.GangstaHolistic.com
GANGSTA WITH MY HEALTH EP6- MY REGIMENT TO ELEVATION FT- ROD BRIDGES
22m · PublishedDo you have a daily routine you follow? Whether exercise, taking your minerals, reading, meditation. Do you have a plan?What does it consist of? Dive into the world of Mr. Rod Bridges as he lets us know how he elevates his mind, body & spirit.
Hosted by J Alan
SUBSCRIBE: www.GangstaHolistic.com
GANGSTA HOLISTIC has 37 episodes in total of non- explicit content. Total playtime is 20:26:39. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on March 31st, 2024 06:16.
