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The Healthy Steps Radio Show

by WMNF 88.5 FM Tampa

The Healthy Steps Radio Show with Dr. Fred Harvey

Copyright: © Nathan B Stubblefield Foundation

Episodes

Uncovering the Hidden Link Between Mental Health and Underlying Toxicities

0s · Published 07 Aug 14:06
Dr. Fred Harvey explores the connection between mental health issues and underlying toxicities in this podcast series. He suggests that toxicities such as mold, petrochemicals, and mycotoxins could be the cause of mental and emotional symptoms experienced by children during the pandemic. Dr. Harvey challenges the current healthcare paradigm and emphasizes the importance of addressing underlying health issues rather than solely relying on medications. He discusses the role of environmental factors in the development of schizophrenia and advocates for a holistic and respectful approach to treating individuals with the condition. The podcast also covers natural remedies for bunions, joint pain management in arthritis and sickle cell disease, the benefits of fish oil and nattokinase, toenail fungus treatment, and the importance of a balanced diet. Overall, the podcast provides valuable insights into the connection between mental health, physical health, and toxicities.

Practical Tips for Beating the Heat and Staying Healthy: Insights from Dr. Fred Harvey

0s · Published 31 Jul 14:06
This podcast episode dives into the importance of teen mental health and how to support healthy lifestyle choices. It also explores how sweating and testosterone can affect the body and its associated diseases, such as CKD, Alzheimer's, and prostate cancer. Nutrients such as phosphorus, potassium, magnesium, and DHA are discussed, as well as the benefits of consuming bone broth and avoiding processed foods. Trigger finger, a condition caused by inflammation of the tendons, can be treated with a steroid injection and physical therapy. This episode covers various topics to help educate and inform listeners on the importance of making healthy lifestyle choices.

Teens, Mental Health & Self-Love, Part 2

0s · Published 24 Jul 14:06
This captivating podcast episode explores the power of Motivating Teen Spirit, an impactful program created by Jelani Nichols and Lisa Nichols that teaches teens invaluable skills and knowledge to lead more fulfilling lives. Focusing on anxiety in teens and peer pressure reversal, the episode delves into the importance of providing a safe space for teens to express themselves, proper nutrition, and access to counseling and medication. Dr. Fred Harvey and Jelani Nichols discuss the power of this program to help teens discover their truth and build a better future. By addressing the growing mental health crisis in our society, Motivating Teen Spirit provides a powerful solution to help uplift and empower the human spirit.

Guarding Your Health: Mold Toxicity, Neurodegenerative Diseases, and More!

0s · Published 17 Jul 14:06
Mold toxicity can be a serious health concern, and it is important to take the necessary steps to identify, remove, and prevent mold growth. In this podcast, Dr. Fred Harvey provides advice on how to protect against mold toxicity, such as testing for mycotoxins and taking fish oil, phosphatidylcholine, and unrefined oils. Additionally, Dr. Harvey sheds light on other health issues, such as Neurodegenerative diseases, Anti-K Antibodies, Mold remediation, and Periodontal disease. He offers valuable insight on how to prevent or manage symptoms related to each of these health issues, such as practicing good oral hygiene and taking medications. This podcast provides important information for anyone looking to protect their health from the dangers of mold toxicity.

Teens, Mental Health & Self-Love, Part 1

0s · Published 10 Jul 14:06
Beginning with the importance of mental health and self-love for young people, Dr. Fred Harvey and Jelani Nichols discussed the resources available on the Motivating the Teens Spirit website. With 8.7% of kids diagnosed with ADHD, 7.8% with anxiety, 7% with behavioral disorders, and 3.4% with depression according to the CDC, adolescent mental health is a huge issue. Motivating the Teen Spirit focuses on giving teens tools to help them through difficult times, rather than telling them they are wrong or broken. The camp focuses on activities such as kayaking, archery, trust falls, and hiking, as well as teaching teens emotional intelligence, decision making skills, communication, and connection with others.

The Healthy Steps Radio Show for 07/03/2023

0s · Published 03 Jul 14:06
The Healthy Steps Radio Show with Dr. Fred Harvey

Balancing Diet & Lifestyle

0s · Published 26 Jun 14:06
In this episode of The Healthy Steps Show, hosted by Dr. Fred Harvey on WMNF Tampa, listeners can call in with their medical questions and receive evidence-based answers. Dr. Harvey discusses the importance of balance in diet and lifestyle, the power of the pharmaceutical industry, and the dangers of rapid weight loss. He also provides advice on peripheral neuropathy, arthritis in the knee, Fantastic Fungi, drug advertising, portobello mushrooms, and atrial fibrillation. He encourages listeners to call in with their questions or send an email or text, and to donate to keep the show going.

Strokes, Tinnitus, Cholesterol, and Health Watches for the Elderly

0s · Published 19 Jun 14:06
In this episode of the Healthy Steps Radio Show, Dr. Fred Harvey answers questions from callers about stroke, tinnitus, cholesterol, and health watches for the elderly. He recommends Apple Watch, Fitbit, and Garmin for health watches for the elderly, and suggests alfalfa extract and lifestyle changes for hormone regulation. He also explains the importance of proper form when doing pull-ups, the potential benefits of Neem, and the need to consult with a functional medicine doctor for cholesterol management. Additionally, he advises avoiding steroids and suggests taking anacetylcysteine, stinging nettle root, and vitamin C to stabilize mast cells for those with allergies.

Exploring functional medicine, inflammation, toxins and cannabis with Dr. Fred Harvey

0s · Published 12 Jun 14:06
Dr. Harvey covers a variety of topics, from the importance of functional medicine to understanding inflammation and toxicity in our bodies. In the podcast, Dr. Harvey corrects a misunderstanding about undescended testicles and highlights the dangers of mercury found in tuna. Moreover, the podcast highlights that cannabis, while helpful in some cases, can cause medical emergencies. Dr. Harvey urges caution when using substances that can affect the body negatively, emphasizing the importance of listening to the body and understanding the impact on different systems. In addition, Dr. Harvey also discusses various topics, from the effects of using the HPV vaccine, the need for more research on cannabis terpenes, flavonoids, and regular oral doses of medical THC, and how listeners can donate to support the show and radio.

Chronic illness, the current state of psychiatry, natural sweeteners and more!

0s · Published 05 Jun 14:06
Dr. Harvey's show features expert advice and informative discussions with callers, and he encourages listeners to call in with their medical questions. Dr. Harvey is a passionate advocate for functional medicine. In this episode, he challenges the current medical model and offers alternatives to the pharmaceutical industry's symptom-focused approach. With his guests, Dr. Harvey explores the dangers of the industrial food chain and offers suggestions for healthier, more sustainable ways to eat. He also critiques the current state of psychiatry and encourages listeners to explore alternative treatments for mood disorders. Dr. Harvey is an engaging and knowledgeable host who offers practical advice for improving overall well-being.

The Healthy Steps Radio Show has 113 episodes in total of non- explicit content. Total playtime is 0:00. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 24th, 2024 19:46.

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