Mind Full

On this episode we discuss the wild ride that Covid has put us on. How do we deal? How do we heal and how do we slowly transition back into the workplace given all that is continuing to occur.

On this episode we have @angcode_ on discussing how she navigates her mental health while running a successful candle business and radio show. Tune in as she shares best practices to help you with balance. 

On this episode we talk to @markensonpierre_9 former West Point football player and NFL agent about what it was like to balance his mental health while playing sports. And how he wants to incorporate mental health in his current work as an agent. 

On this episode we breakdown code switching - changing how you speak based on your environment, with doctoral candidate Pilar Symone @empowerourcrown and Project Manager Kris Bennett @thatkidjuice

On this episode Psychiatry resident Natasha Nazari @natasha_naz and entrepreneur Marlyn Jean @marlynisfuego discuss toxic relationships with family, friends and in the workplace. Tips are given on how they navigate them and knowing when to simply let them go. 

Celeste @celestethetherapist and Natasha @natasha_naz breakdown therapy, but take an even deeper look at who has access to therapy and discuss other therapeutic practices people can take on to improve their lives. 

On this episode Alex Jean- Baptiste @alexjbitsme and Armani White discuss gentrification in Massachusetts. Alex shares his perspective as a realtor and Armani as a community advocate. 

On this episode Soraya Jean- Baptiste and Alex Jean- Baptiste @alexjbitsme discuss what Black Love means to them. How it looks, how it feels and what it isn't. 

On this episodeFrance @francelicsw and Soraya discuss college and the trials and tribulations of it. Boys, partying, academics, finding yourselves and losing yourselves.

On this episode we discuss substance use with a particular focus on the opioid epidemic. MSW student and substance use project manager Kris discusses his work life experience working in a harm reduction clinic, while artist Amanda Shea recalls growing up with parents who are addicts and the current struggles of being married to someone addicted as well.