Strength thru Vulnerability

“When we can truly live out not having any internal secrets and regrets and fears that we just hold onto… When we don’t have those anymore, then there’s a freedom.”

Tune in to this week's episode to hear Zach Mather's story of...

Infidelity.

Job Loss.

Family Loss.

Community Loss.

Addiction.

AND...

Redemption.

Connect with Zach:

https://www.bravingthejourney.com/

https://www.instagram.com/bravingthejourney/

https://www.facebook.com/BravingtheJourney/

FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:

https://www.instagram.com/strength_thru_vulnerability/

https://www.facebook.com/StrengthThruVulnerability

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https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

"Since I have been publicly talking about thyroid cancer, I have had two separate people tell me that they got checked, and they both have thyroid cancer, and they would never have gone for the check without me posting (on social media advocating for thyroid cancer education)."

In this week’s episode I am joined by Marketing Executive and Active Long Distance Runner, Julia Becker Collins. Julia was diagnosed with thyroid cancer in the midst of the COVID-19 Pandemic. While She's still battling the disease, she's using her story to save lives. Tune in to hear more about Julia's journey battling cancer during a pandemic.

Connect with Julia:

https://www.vision-advertising.com/

https://www.instagram.com/visionadvertisingrocks/

https://www.instagram.com/juliarivka/

FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:

https://www.instagram.com/strength_thru_vulnerability/

https://www.facebook.com/StrengthThruVulnerability

SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:

https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

“I don’t care if you’re 6 years old, I don’t care if you’re 16, you’re 26, you just started playing sports for one year or you’re a professional athlete, you need to understand why you’re doing something and if you do then you’re able to become stronger and become more powerful and be able to become more resilient.”

In this week's episode I am joined by board certified psychiatrist, Dr. T. While he works with many different patients, he has a specialty focus of working with high performing athletes, entrepreneurs, and other high performing individuals. If you've been looking for an episode on the power of your mindset, this is the one for you!

Connect with Dr. T:

https://www.instagram.com/dr.t_sportspsych/

https://podcasts.apple.com/us/podcast/the-mindset-experience/id1523956517

http://armantaghizadehmd.com/

FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:

https://www.instagram.com/strength_thru_vulnerability/

https://www.facebook.com/StrengthThruVulnerability

SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:

https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

Thinking Thursday #18

Give yourself permission to be fully YOU. It's worth it.

Check out my Twitch Stream!

https://www.twitch.tv/i_am_slowbro

Check out my Tik Tok!

https://www.tiktok.com/@tdahlborgjr?lang=en

FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:

https://www.instagram.com/strength_thru_vulnerability/

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SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:

https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

“Until you surrender to your calling, the pain will not stop.”

In this week's episode I am joined by the Founder of Manifestation Kitchen, Victoria Dioh. Victoria is an African Oracle, Shaman, & Alchemist. Her mission with Manifestation Kitchen is to bring healing and empowerment through spoken word, touch, and food. You read that right: food! Victoria shares with us her incredibly relatable story of living a great life, but feeling like there was still something missing. We also discuss what it means to manifest and so much more! 

Connect with Victoria:

https://www.instagram.com/manifestationkitchen/

FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:

https://www.instagram.com/strength_thru_vulnerability/

https://www.facebook.com/StrengthThruVulnerability

SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:

https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

Thinking Thursday #17

Trust me, you're going to want to give this a shot!

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https://www.instagram.com/strength_thru_vulnerability/

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https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

"When you talk about your past, the traumas and those sorts of things, the subconscious mind is not aware of whether that is going on present moment or that it’s the past, and so it treats it as though it’s present moment."

In this week’s episode I am joined by Motivational Speaker and Business Mentor, Erin Mac. Tune in to hear how she went from being too anxious to leave her apartment to becoming a thriving human being as well as her take on how talk therapy might not be the best choice of therapy for everyone.

Connect w/ Erin:

https://www.erin-mac.com/

https://www.instagram.com/erinmacllc/

FOLLOW MY INSTAGRAM AND FACEBOOK PAGES: 

https://www.instagram.com/strength_thru_vulnerability/ 

https://www.facebook.com/StrengthThruVulnerability 

SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS: 

https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

Thinking Thursday #16

It IS POSSIBLE to be present AND plan for our futures. Here's 3 strategies to help you do just that!

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https://www.instagram.com/strength_thru_vulnerability/

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SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:

https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

"(If someone suicidal comes to you...) it often doesn't matter what you say in a moment like that, it's the fact that you step out of your comfort zone and say something." In this week’s episode I am joined by "The Mental Health Comedian", Frank King. Frank is a comedian and TEDx Talk Coach with a passion for sharing his story of living with depression and "chronic suicidality". Frank has a gift of bringing humor into some really dark topics. Please tune into this episode to... - Learn how to support those who are depressed -Learn how to determine if you are depressed and - What you can do if you are Connect with Frank: https://www.thementalhealthcomedian.com/frank-king-speaking/ https://www.yourtedxcoach.com/ https://www.instagram.com/mentalhealthcomedian/ FOLLOW MY INSTAGRAM AND FACEBOOK PAGES: https://www.instagram.com/strength_thru_vulnerability/ https://www.facebook.com/StrengthThruVulnerability SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

Thinking Thursday #15

We all deserve to show ourselves a bit more grace... Let's do so by implementing these 3 tactics!

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https://www.instagram.com/strength_thru_vulnerability/

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SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:

https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372