It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Art of Meditation presents Guided Meditations
by Art of MeditationGuided Meditations for Every Situation and Every Person Support this podcast: https://podcasters.spotify.com/pod/show/art-of-meditation/support
Copyright: Art of Meditation
Episodes
Guided Meditation to Appreciate Who You Are Right Now
10m · PublishedWe all have innumerable changes we want to make in our lives, but in the process, we often forget to take time to enjoy ourselves exactly as we are right now. This animated guided meditation is designed to help you to remember and feel how truly marvelous you are.
--- Support this podcast: https://anchor.fm/art-of-meditation/supportGuided Meditation to Soften Anger
11m · PublishedWe all get angry with others at some point, and we don’t always handle our anger in the best ways. Regardless of the reason, while we can’t control another person’s actions, we can soften the impact the actions of others have on us. We can even remotely soften another person’s animosity towards us. Besides softening anger, this visualization is designed to also be used to help forgive someone, and it’s excellent if you’ve been feeling like you’re being unnecessarily judgemental of someone.
--- Support this podcast: https://anchor.fm/art-of-meditation/supportGuided Meditation to Send Healing Energy
11m · PublishedWhenever our loved ones experience disease or emotional trauma, as much as we want to make everything better for them, we often feel like their struggles are out of our hands. However, our loving thoughts can provide more healing than we often think. This visualization is designed to help you to send beautiful healing energy to anyone you wish to help, even if the issue isn’t rooted in physical or emotional distress, but rather negative external conditions that need to be neutralized.
--- Support this podcast: https://anchor.fm/art-of-meditation/supportGuided Meditation on Forgiveness
10m · PublishedEvery so often, we hear inspiring stories of people forgiving others for some of the most horrific deeds. However, most of us continue to hold grudges about much less. We replay what’s been done to us in a loop in our heads to the point where it almost defines us and often times actually makes us physically sick. This guided meditation is designed to help you to feel and see the situation from a different perspective in order to help guide you towards forgiveness.
--- Support this podcast: https://anchor.fm/art-of-meditation/supportArt of Meditation presents Guided Meditations has 4 episodes in total of non- explicit content. Total playtime is 43:51. The language of the podcast is English. This podcast has been added on December 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 02:16.