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Health & Fitness

Fitness

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Hasyir Irfan

by Hasyir Irfan

Exercise Physiology related podcast.

Episodes

Ergogenic Aids

4m · Published 09 Dec 17:02

I this topic, I will go through about what ergogenic aids is and what type of ergogenic aids that commonly used.

Why Fitness is Important?

5m · Published 07 Dec 15:01

In this episode, I will explain what exercise and fitness can offer to us as a benefits that will help us to increase our performance.

Introduction to Physical Fitness.

4m · Published 07 Dec 09:38

This episode talk about physical fitness either it is in exercise or in our daily life routine. It also included specification in training and activity guidelines.

Principles in Exercise Physiology

4m · Published 06 Dec 16:23

This podcast will explain to people on how exercise mechanism works to our body.

Hasyir Irfan has 4 episodes in total of non- explicit content. Total playtime is 18:57. The language of the podcast is English. This podcast has been added on December 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on October 20th, 2023 12:43.