The Trim Den w/ Dr. Sharita

Join Dr. Sharita in this episode of the Trim Den as she jumpstarts Diabetes Awareness Month with an in-depth interview of her super-friend world-renowned endocrinologist, Dr. Kelly Wood! They will share with you the information needed to improve your health while taking control of diabetes. Tune in to learn why specialists such as Dr. Kelly are important to your goal of living a longer, happier life with diabetes! 

Join Dr. Sharita in this episode of the Trim Den as she closes out the 5 part Understanding Diabetes Mellitus series. She will share a 7 Step Diabetes Management Plan, which will help you to become the best you while learning to live with diabetes. She will challenge you to stay informed, find several avenues of support, jumpstart your weight loss, change your eating habits, stay active, set realistic goals, remove stress from your life, and love who you are. Remember creating a plan is the first step to living a longer, healthier life with type-2 diabetes!

Come join Dr. Sharita in this episode of the Trim Den as she dives into the impact that poorly treated diabetes can have on your eyes and the blood vessels in the retina. This episode is part 4 in the Understanding Diabetes Mellitus series where she will be covering the tough topic of Diabetic Eye and Vascular Disease while sharing her intimate connection to this complication. Remember that her goal is to keep you informed so that you or your loved one may live a longer, healthier life with type 2 diabetes.

Join Dr. Sharita in this episode of the Trim Den as she helps you to learn more about Peripheral Neuropathy and Kidney Disease as associated complications of poorly treated diabetes. This episode is part 3 in the Understanding Diabetes Mellitus series where she will share with you her intimate connection to the complications and provides you with the knowledge needed to live longer healthier lives with type 2 diabetes.

Join Dr. Sharita in this episode of the Trim Den as she helps you to learn more about obesity and insulin resistance as it relates to the development of type 2 diabetes. This episode is part 2 in the Understanding Diabetes Mellitus series where she will share with you some interesting facts about diabetes, discuss the causes and risk factors, and the complications associated with poorly treated diabetes. She will also share her 7 Step Diabetes Management Plan.

Join Dr. Sharita as she gives an in depth discussion on type 2 diabetes.  This will be a 5 part series where she will share with you some interesting facts about diabetes, discuss the causes and risk factors as well as many of the complications associated with poorly treated diabetes.  She will also go over her 7 Step Diabetes Management Plan.

Water makes up 60% of the human body.  It comprises 70% of the earth's surface.  It is even found in the air.  Listen as Dr. Sharita discusses the importance of water and why it offers many benefits toward improving your health.

Dr. Sharita gives you an in depth discussion on intermittent fasting.  You will learn what it actually means, why people choose to do it and how it benefits you.  She also explains how to do intermittent fasting the right way.  

Hey guys thanks for joining me for another episode in The Trim Den.  In this episode you will learn more about me as I am interviewed by my podcast coach the one, the only Dr. Nii Darko.  He is the author of the best-selling book "3,2,1 Podcast". 

Welcome to my first episode in The Trim Den!  I'm going to tell what the show will be about.  I will also share my story as to what inspired me to create this show.