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English
Non-explicit
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17:03

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Warrior's Path CrossFit Podcast

by Kris Perry

How to stay positive and motivated with your at home workouts. How to make them more or less challenging for you.

Copyright: Kris Perry

Episodes

Nutrition Challenge Food List

17m · Published 05 Nov 18:30
Not a diet. Not eliminating things. Adding more, better choices.

Shark Bite

30m · Published 08 Mar 10:55
Post wod round table. Chatter, nonsense and bs.

Practice vs training vs testing.

19m · Published 13 Jan 21:00
A deeper look into the difference between practice, training and testing. What are the characteristics that make them different. Why we perform each of these and how often. When each one applies to our daily program.

Introducing WUWO to our community at WPCF.

10m · Published 08 Jan 22:35
A peek into the programming and its creators, Pat and Taz Barber.

Focus 21 Nutrition Intro

15m · Published 30 Oct 20:43
Intro to the Focus 21 Nutrition program. Defining the programs three tiers, identifying habits and determining sustainable changes to bring you closer to your goals.

At home Day 48

18m · Published 03 May 19:09
What's up, nonsense, burpee hour and take out

At home Day 24 - 4.9.20

20m · Published 09 Apr 23:45
That time we were on a zoom call with Coach Greg Glassman! Plus the link for the 5 buckets of Covid-19 https://youtu.be/FgnukiqovaA aND... some funny other stuff.

At home Day 14 - 3.30.20

23m · Published 30 Mar 23:18
Surviving the weekend, gettting groceries, Saturday hero WOD, equipment sign outs and virtual classes.

At home day 9 - 3.25.20

11m · Published 25 Mar 18:12
Basic recaps of the virtual classes. Reminder to drink water and find a new 5 min hobby.

At home Day 6 - 3.22.20

20m · Published 23 Mar 15:55
WOD talk, finding a new normal, eating healthy and the tech guy with the technology problems.

Warrior's Path CrossFit Podcast has 13 episodes in total of non- explicit content. Total playtime is 3:41:46. The language of the podcast is English. This podcast has been added on December 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 02:18.

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