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Warrior's Path CrossFit Podcast
by Kris PerryHow to stay positive and motivated with your at home workouts. How to make them more or less challenging for you.
Copyright: Kris Perry
Episodes
Nutrition Challenge Food List
17m · Published
Not a diet. Not eliminating things. Adding more, better choices.
Practice vs training vs testing.
19m · Published
A deeper look into the difference between practice, training and testing. What are the characteristics that make them different. Why we perform each of these and how often. When each one applies to our daily program.
Introducing WUWO to our community at WPCF.
10m · Published
A peek into the programming and its creators, Pat and Taz Barber.
Focus 21 Nutrition Intro
15m · Published
Intro to the Focus 21 Nutrition program. Defining the programs three tiers, identifying habits and determining sustainable changes to bring you closer to your goals.
At home Day 24 - 4.9.20
20m · Published
That time we were on a zoom call with Coach Greg Glassman! Plus the link for the 5 buckets of Covid-19 https://youtu.be/FgnukiqovaA aND... some funny other stuff.
At home Day 14 - 3.30.20
23m · Published
Surviving the weekend, gettting groceries, Saturday hero WOD, equipment sign outs and virtual classes.
At home day 9 - 3.25.20
11m · Published
Basic recaps of the virtual classes. Reminder to drink water and find a new 5 min hobby.
At home Day 6 - 3.22.20
20m · Published
WOD talk, finding a new normal, eating healthy and the tech guy with the technology problems.
Warrior's Path CrossFit Podcast has 13 episodes in total of non- explicit content. Total playtime is 3:41:46. The language of the podcast is English. This podcast has been added on December 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 02:18.
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