Hormones in Harmony

Kat Horrocks is a Mindset & Manifestation Coach, Speaker & Guide. Specialising in a trauma-informed approach to mindset and manifestation, nervous system regulation, unconscious mindset rewiring and inner child support. She is also the CEO and Founder of Put Yourself First, a global community for ambitious women ready to heal, step into their higher selves and manifest their wildest dreams.

CONNECT WITH KAT:

Website

Instagram

Podcast

DISCUSSED:

Kat’s story and how she discovered personal development

What it feels like to follow your intuition

Why she believes somatic work for women is so important

The common limiting beliefs she sees with clients

How to reclaim your intuition

Her thoughts on the feminist movement

Navigating personal changes in a long term relationship

MENTIONED:

BOOK - Pussy by Regina Thomaseur

YES SUPPLY referral link

QUEENS OF THRONES CASTOR OIL KIT - Use code HORMONES10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use codeVIVIEN45for £45 off

BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code HORMONES10 for £10 off worldwide

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VIVIEN10 for £10 off (first £50+ order) & a 30-day free trial

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

Nick Thompson is a vet that has been fighting for responsible, species-appropriate raw food feeding for pets for over 25 years. Nick is Founding President of the international Raw Feeding Veterinary Society (www.rfvs.info) and has co-authored a pioneering worldwide survey of 79 vets and their experiences feeding raw food. He has co-organised international raw food conferences for the RFVS since 2012.

In 1999, Nick established his specialist practice, Holisticvet (www.holisticvet.co.uk). Now based in Corsham, near Bath, he offers homeopathy, natural nutrition and herbal medicine and a lot of good old-fashioned common sense for dogs and horses. His pet topics are gastroenterology and the microbiome and the misuse of pharmaceuticals in medicine. He loves researching all aspects of human and animal nutrition.

Nick is a regular contributor to YouTube discussions on raw feeding and blogs to forward the raw feeding cause. Nick also shares his passion for raw feeding with a nutritional consultancy service to the premier raw pet food companies in the UK and Europe. He has lectured and consulted in Raw Food, Nutrition and Medicine across the world.

Nick is embracing Social Media to spread his message:

Facebook: Holisticvet Ltd

FB Public Figure: Dr Nick Thompson

Instagram: holisticvetuk

Email: [email protected]

He has recently produced a beginners guide to raw feeding: https://vimeo.com/ondemand/rawfeedingthebasics

DISCUSSED:

His story

Benefits of raw food

Parasites, bacteria - what we need to know

Problem with regular kibble

How to transition

Home-made meals

Mistakes to avoid

Holistic vets

Homeopathy

Dog vaccinations

Effective dewormers/flea killers

Favourite supplements - joint issues , allergies, digestion, anxiety

How to find holistic vet - rfvs.info

MENTIONED:

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

Susan Thixton

Search 'Pet Fooled' on Netflix

BOOK: Don Hamilton Homeopathic Care

RAW FOOD BRANDS:

USA

Instinct

Tuckers

Rebel raw

Rawganics

UK

ProDog

The farmers dog

Paleo ridge

Benyfit natural

Natural intsinct

Nutriment

Naked dog

SUPPLEMENTS:

Vermex flea & tick

Diatomaceous Earth

Nutracoat by Nutravet

Nutraquin plus by Nutravet

Antinol

Quercetin

Skin Ease

MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

QUEENS OF THRONES CASTOR OIL KIT - Use code HORMONES10 for 10% off - USA

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use codeVIVIEN45for £45 off

BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code HORMONES10 for £10 off worldwide

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VIVIEN10 for £10 off (first £50+ order) & a 30-day free trial

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

Philipp Samor von Holtzendorff-Fehling is a coach, conscious entrepreneur, alpha chi teacher and energy healer. In parallel to a successful international business career he constantly worked through blockages and barriers that prevented him to fully connect with his true self. With that he started to also see energy fields and developed his unique skills as a healer. During his business career he worked as an executive and board member for several well known companies, including T-Mobile International and T-Mobile US where he served as Vice President. He is the founder of Leela Quantum Tech and Quantum Upgrade.

CONNECT WITH PHILIPP:

Instagram

Website

DISCUSSED:

What is energy, quantum physics & the quantum field

The energy/emotion scale

Importance of energy healing when dealing with physical symptoms

The danger of 5G/EMF's

Studies using Leela products including its results with food allergies!

Benefits of structured water

MENTIONED:

🚨JOIN RE-PROGRAM NOW (limited spaces available)🚨CLICK HERE

LEELA TELEGRAM GROUP

BOOK: Power vs. Force by David Hawkins

MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

QUEENS OF THRONES CASTOR OIL KIT - Use code HORMONES10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use codeVIVIEN45for £45 off

BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code HORMONES10 for £10 off worldwide

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VIVIEN10 for £10 off (first £50+ order) & a 30-day free trial

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

Let me introduce you to the RESTORING ENERGY PROGRAM (aka 'RE-PROGRAM') Mynew 6 week group coaching programdesigned tohelp you restore your female body on a PHYSICAL &ENERGETIC level.

🚨 JOIN NOW - https://www.vivanaturalhealth.co.uk/re-program

There are limited spaces available for this initial (lowest cost) beta round, so get in touch if you want to claim your space & take that next healing step

This is just a fraction of cost of my 1:1 package - just one payment of £655GBP (or 2 x £350) 🚨😯This is truly a HOLISTIC program & I’m gonna be sharing all the tools & techniques I use with my 1:1 clients that provide LIFE CHANGING results.Here's what's included👇🏼

6 live calls with me & the other ladies - Wed 7pm UK time (2pm EST)

Call 1: RE-PROGAMMING YOUR MINDSET 🧠 - 18th Oct

Call 2: CREATING HEALING ROUTINES ⏰ - 25th Oct

Call 3: REGULATING YOUR FEMALE NERVOUS SYSTEM 🚺 - 1st Nov

Call 4: PHYSICAL & ENERGETIC DETOX 🌿- 8th Nov

Call 5: THAT 'GUT FEELING' 💩- 15th Nov

Call 6: BECOMING FUTURE YOU (INTEGRATION) 🙋🏻‍♀️- 22nd Nov

💻 Aton of resources & additional course content between the calls, including effective action steps for you to implement. Including how to actually regulate your blood sugar levels & what you need to know about the subconscious mind. 🔎 A 60 min 1:1 call with me to use how you wish - ask questions about a specific subject, do a deeper mindset technique together, review some lab results for you. You decide!

❤️ Personalised supplement protocol & hypnosis track which I will create based on your goals.

✨ Telegram community page, where we can connect between the live group calls, share any wins & ask questions as you go - meaning you'll constantly feel supported the entire time

It's literally theperfect timeto join because a) it's lowest price it’ll ever be b) you can get started on your healing journey NOW instead of waiting to new year c) it's your chance to get personalised support from me!

MENTIONED:

JOIN RE-PROGRAM (limited spaces available) - https://www.vivanaturalhealth.co.uk/re-program

Email - [email protected]

Send me a DM

YES SUPPLY referral link

MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

QUEENS OF THRONES CASTOR OIL KIT - Use code HORMONES10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use codeVIVIEN45for £45 off

BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code HORMONES10 for £10 off worldwide

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VIVIEN10 for £10 off (first £50+ order) & a 30-day free trial

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

Christina is an intuitive channel, energy healer, and founder of Ahai 7D Energy Healing. She is a two-time best-selling author of the booksManifestation Mastery: How to Shift Your Reality & Co-Createwith the UniverseandPain, Love, & Purpose. She is also the host of her own podcast of 7 years, Christina the Channel. Christina has worked with countless CEOs, founders, celebrities, & professionals looking to optimize their performance, find full alignment, and create freedom in their lives by mastering the energetics of money, health, and relationships.

After battling multiple chronic illnesses - and becoming a Functional Nutritional Therapy Practitioner to help herself and others heal through nutrition - Christina realized there was still a missing piece to her healing journey: spirituality. She was able to transform her life and build a 7-figure business by 25 through energetic work, rewiring her brain, and manifestation, and she went on to download Ahai 7D - a powerful new form of energy healing.

Christina has helped thousands of people master manifestation, reconnect with their intuition, and reach their highest potential through her monthly membership, live workshops, and transformational programs.

CONNECT WITH CHRISTINA

Free 5D Ascension Activator Course

Christina's Website

Christina's Instagram

Christina's Podcast

Christina's YouTube

DISCUSSED:

Health updates since our last recording in 2019

Vibrational eating & your health

How human design can support your health, business & relationships

Manifestation & brain rewiring

Tools that made the biggest difference on her healing journey - including lymphatic drainage massage & chiropractic care

MENTIONED:

Previous episode with Christina

Christina's Books:

Manifestation Mastery

Pain, Love & Purpose

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

MY LINKS:

QUEENS OF THRONES CASTOR OIL KIT - Use code HORMONES10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use codeVIVIEN45for £45 off

BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code HORMONES10 for £10 off worldwide

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VIVIEN10 for £10 off (first £50+ order) & a 30-day free trial

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

When it comes down to the causes of all DIS-EASE, there are only a handful of things at the underlying level for the chronic conditions your body may be experiencing. Today, I'm talking you through the 5 ROOT CAUSES that I see in my practice everyday with clients, and how addressing these things can bring the body back into harmony. This is a jam-packed episode and a great listen to understand how, why and what to do about it!

MENTIONED:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

1:1 ROOT CAUSE RELIEF PACKAGE

MOLD RECOVERY COURSE

Podcast Episode with Niki Gratrix

MY LINKS:

QUEENS OF THRONES CASTOR OIL KIT - Use code HORMONES10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use codeVIVIEN45for £45 off

BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code HORMONES10 for £10 off worldwide

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VIVIEN10 for £10 off (first £50+ order) & a 30-day free trial

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

Mark Givert began life as a chartered surveyor, in the corporate world of commercial property Investment and development. In his mid 20's he was young, successful, & unfulfilled. In his early 30's he made an unexpected decision to travel the world to study and deepen his practice of meditation. This journey lasted more than 20 years and culminated with him living for many years with a 90 year old Master Yogi practicing meditation, studying Ancient Yogic texts, and receiving many teachings on 'How to Live'.

This journey had provided Mark with a lot of invaluable wisdom and experience; however there was a price to pay. As a result of his extensive travels his health was terrible; he had been left with a lot of fatigue, fibromyalgia, gut, and liver damage, not to mention the parasitic, and host of other infections that ravaged his body. It took Mark Givert 6 years of research, and a lot of trial and error to discover how to get well. Finally with a programme of detox, Far Infrared Thermal Treatment, and nutrition he was able to restore good health. Get Fitt was launched as a result of his chronic poor health. Through his own trials and tribulations he came across the amazing healing power of Far Infrared technology.

After many years of preparation and incredible experience helping the chronically sick and healthy alike; finally Mark Givert and the Get Fitt team are now well placed to help more people restore & maintain their good health.

GET FITT WEBSITE

WE DISCUSS:

Mark’s healthy journey and why he decided to launch his company Get Fitt in 2004

The difference between far infrared light and other spectrums

How important it is to calm the nervous system and why the body CANNOT heal in fight or flight, and how light can help

Are Far-Infrared rays available from sun, and are they the same?

Difference between Get Fitt products and conventional saunas

The importance of starting slow and working with the Get Fitt Team

How this supports detox and mitochondrial health

Shares inspiring testimonials from clients

Why their infrared therapies treat the whole body rather than spot treat one area

MENTIONED:

GET FITT CASE STUDIES

VIVIEN10 - DISCOUNT CODE for Gett Fitt Products

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

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MY LINKS:

QUEENS OF THRONES CASTOR OIL KIT - Use code HORMONES10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use codeVIVIEN10

BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code HORMONES10 for £10 off worldwide

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VIVIEN10 for £10 off (first £50+ order) & a 30-day free trial

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

The universe sure is good at keeping you grounded! Or we could say, allowing you realise what you CAN HANDLE, and just how far you’ve come. Listen in to find out what I did to get myself back on track, keep my nervous system calm despite this week bringing up some old fears, and what lessons I can take from this less than ideal situation.

MENTIONED:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

CASSIE'S HOMEOPATHY COURSE

NEW CERTIFICATION REFERRAL LINK

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MY LINKS:

QUEENS OF THRONES CASTOR OIL KIT - Use code HORMONES10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use codeVIVIEN45for £45 off

BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code HORMONES10 for £10 off worldwide

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VIVIEN10 for £10 off (first £50+ order) & a 30-day free trial

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

Catherine is an entrepreneur and founder of 3 companies @ossorganic @fiercenatureuk and @thekineticblueprint.She is first and foremost a homesteader, a wife and a mother of 3 beautiful boys.

Catherine is on a mission to remind people of their true nature though natural healing and biohacking of the body but even more importantly, the subconscious mind.Her brands form a platform providing her clients with elite performance in the space of mindset and health.

Catherine believes her purpose is to transform lives through the provision of lost knowledge whilst providing natural, innovative products to support this mission.

"The change in my life has been unbelievable and to think what is still to come is beyond my imagination," says one of her mastermind clients.

Catherine firmly believes in inspiring people to rediscover natural healing, reconnecting to their own body and becoming aware of their purpose. Her Three Pillars Mastermind covers Gut Health, Toxic Load and Trauma Load like you have never heard it before. Catherine also works with clients 1:1 and runs three in person retreats a year.

CONNECT WITH CATHERINE:

Catherine's Instagram

Ossa Organic

Fierce Nature

The Kinetic Blueprint

WE DISCUSS:

How Catherine got into natural health world

Importance of organic, ancestral animal products, especially post partum

Her brand Fierce Nature uses tallow as super hero product, benefits of that

Benefits of sunlight, why we shouldn’t be afraid of the sun

Harmful effects of regular SPF/sunscreen products

Conscious conception - calling in your baby’s soul & telling the universe you’re ready for a baby

Tips for transitioning from maiden to mother

Sacred geometric healing

Ionised water

MENTIONED:

BOOK -The First Forty Days

BOOK - The Book of Ceremony

BOOK - The Artist's Way

KING - Try my favourite ORGANO KING coffee

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MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

QUEENS OF THRONES CASTOR OIL KIT - Use code HORMONES10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

GET FITT INFRARED SAUNA - Use codeVIVIEN45for £45 off

BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code HORMONES10 for £10 off worldwide

WELLEASY FAVOURITE PRODUCTS - Use code VIVIEN10 for £10 off (first £50+ order) & a 30-day free trial

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

Tori Collins (Dip CNM, mBANT, rCNHC) is a Nutritional Therapist passionate about making wellness more accessible and SIMPLE to young people. 

Through her own teenage struggles with chronic health issues and the lack of health education in school, she taught herself the power of nutrition and lifestyle changes. No more feeling self-conscious, missing work or suffering in silence.

Tori is also a keen advocate of solo travelling. As a nutritional therapist she brings a unique perspective to the travel world; she understands the importance of nourishing your body, to minimise the impact of travelling on your short and long-term health. 

Tori shares her firsthand experience, meals, destinations, sustainable travel practices, budget-friendly hacks and all things healthy travel. Whether that’s finding nutritious local foods, preparing simple wholesome meals, or incorporating exercise into your travel routine, Tori covers it all.

CONNECT WITH TORI:

Tori's Email

Tori's Instagram (personal/work)

Tori's Instagram (travel)

WE DISCUSS:

Tori's health journey & experience working with me

Where she’s travelled & why 

Mindful travel activities 

Easy nutritious recipes 

Travelling with supplements

Healthy travel accessories/gadgets

How travel affects your appetite

Being realistic about your diet whilst traveling 

Mindset, confidence and self improvement from solo travel 

Health benefits of holidays!

MENTIONED:

The Travel Squad

Berkey Travel Water Bottle

BOOK - The midnight library

KING - Try my favourite ORGANO KING coffee

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MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

QUEENS OF THRONES CASTOR OIL KIT - Use code HORMONES10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

GET FITT INFRARED SAUNA - Use code VIVIEN45 for £45 off

BON CHARGE - Grab my favourite Blue Light Blocking Glasses - Use code HORMONES10 for £10 off worldwide 

WELLEASY FAVOURITE PRODUCTS - Use code VIVIEN10 for £10 off (first £50+ order) & a 30-day free trial 

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!