CSN3M

This week we are asking Andrew anything ! We asked you what topics you wanted to hear about on the podcast, and we delivered.

Join Andrew and Devon as they dive into YOUR QUESTIONS! The two discuss everything from Andrew's backstory, diet sodas, motivation, dietitians vs nutritionists, and so much more. They will talk through your question, and offer up their nutritional knowledge!

Looking for more content like this? Check out our social media:https://www.instagram.com/casespecificnutrition/?hl=en

Our Website: https://casespecificnutrition.com/pittsburgh-dietitians-blog/

Are you fascinated by the data our wearable devices can provide us? Do you own a fitness tracker to monitor your activity, blood pressure, glucose, heart rate, or other metrics?

Join Andrew and Devon as they dive into the world of fitness tech and the data it holds! The two discuss everything from fluctuating measurements, to normal ranges, to your relationship with the tech itself. They will talk through common misconceptions, and offer practical advice to navigate the world of wearable tech.

Whether you just got a new device, are considering the options, or have been using one for a while, this episode is for you!

Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en

Our Website: https://casespecificnutrition.com

Are you tired of being told that hot-flashes, fatigue, and other undesirable body changes are just "a part of life"? What if we told you there was a better way to navigate peri-menopause?

Join Dr. Emily Scott, DO, CAQSM of Direct Primary Care Physicians of Pittsburgh and Andrew Wade, founder and CEO of Case Specific Nutrition and registered dietitian for the FREE masterclass!

They will answer your burning questions about how to manage common symptoms, and do a deep dive in your hormonal physiology. They will dispel common myths, and offer helpful protocols to navigate peri-menopause with confidence and vitality.

Whether you're just starting your menopause journey or have been experiencing it for a while, this masterclass is for you! Don't miss this opportunity to connect with other women, ask questions to our experts, and gain the knowledge and support you need to thrive during this stage of life.

Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en

Our Website: https://casespecificnutrition.com/

Today we're diving into ahighlypopular topic: Weight Loss Medications (think: Ozempic). Listen along as Andrew and Devon dive into all things semiglutides. If you've ever wanted a Registered Dietitian's take on it, this is the episode for you.

Looking for more content like this? Check out our social media:https://www.instagram.com/casespecificnutrition/?hl=en

Our Website: https://casespecificnutrition.com

Season 4 is Here!

What better way to start a new season than reflection and projcetions? Listen along as Andrew and Devon dive into the history of the podcast and celebrate Case Specific Nutrition's 10 year anniversary! The two discuss the future of the show as well as upcoming plans for the Case Specific franchise...

Looking for more content like this? Check out our social media: https://www.instagram.com/casespecificnutrition/?hl=en

Our Website: https://casespecificnutrition.com

This week Andrew is joined by Jason Jasso, CEO of Gateway Engineers. Jason and the Gateway Engineers team have placed importance health and wellness in the workplace. Listen along as Andrew and Jason discuss this workplace wellness, empowering individuals, and so much more!

Looking to contact Gateway? Reach out to Jason on LinkdIn: https://www.linkedin.com/in/jason-d-jesso-pmp-a212966/

Looking for more content like this? Check out our social media:https://www.instagram.com/casespecificnutrition/?hl=en

Our Website: https://casespecificnutrition.com

This week Andrew is joined by Dr. Natalie Gentile, a family and lifestyle practitioner, a weight neutral physician, and founder of Rebel Wellness! Listen along as Andrew and Dr. Gentile discuss lifestyle medicine. They dive into the Direct Care Pittsburgh model of care for 2024, Rebel Wellness, and so much more! Want to learn more about Rebel Wellness? Check out their website! https://www.rebelsinwellness.com/ Looking for more content like this? Check out our social media:https://www.instagram.com/casespecificnutrition/?hl=en

Our Website: https://casespecificnutrition.com

This week we have a very special episode! Andrew is joined by 2 of Case Specific Nutrition's own-- Vince Ranalli and Devon Kroesche.

Vince is the Director of Community Engagement at Case Specific Nutrition. He is extremely passionate about providing Chronic Disease Education and Healthy Meals to those in need within the Pittsburgh Community.

Devon is the Director of Marketing at CSN as well as the Lead Dietitian at our Robinson location. Devon is joining in this year's Giving Tuesday campaign to amplify our efforts!

Listen along as the three discuss chronic disease in Pittsburgh, nutrition access, the Chronic Disease Health Alliance, and what we can all do to help.

Would you like to donate to the Chronic Disease Health Aliance? Check out our campaign here: https://givebutter.com/CpQZZP

Why is the CDHA important?

Currently, one in five Pittsburgh residents is food insecure. This means that over 60,000 people in the Pittsburgh Community are struggling to find healthy, culturally appropriate food. In honor of these individuals, we are trying to do our part to combat food insecurity. All of the money raised will be used to provide this population with healthy meals or Chronic Disease Education aiming to reduce or reverse Type II Diabetes.

Check out our social media to keep up with our fundraising! https://www.instagram.com/casespecificnutrition/?hl=en

You can find the CHDA's website here: cdhapgh.org

Or our website, here: https://casespecificnutrition.com/

This week Andrew is joined by Dr. Sandra Sobel, an Endocrinologist, Lifestyle and Obesity Medicine Specialist, and Owner of Summon Health! Listen along as Andrew and Dr. Sobel discuss chronic disease. They dive into Lifestyle Medicine and the ways that you can take control of your health.

Want to learn more about Summon Health? Check out their website! https://www.summonhealth.com/

Looking for more content like this? Check out our social media:https://www.instagram.com/casespecificnutrition/?hl=en

Our Website: https://casespecificnutrition.com/

This week Andrew is joined by Dr. Emily Scott, a family and sports medicine doctor at Direct Care Pittsburgh! Listen along as Andrew and Dr. Scott discuss all things women's health! The two discuss everything from hormones, to PCOS, to stress, and more! There's so much to learn in this episode!

Dr. Scott has provided us with her "Hormone Optimization Handbook" linked here: https://drive.google.com/file/d/12uN9iDw2214FWpoBG7TnUyXJzrF5FftF/view?usp=sharing

The Book "Estrogen Matters" :

https://amzn.to/45M4bVI

Want to learn more about Direct Care Pittsburgh? Check out their website! https://www.directcarepgh.com/

Looking for more content like this? Check out our social media:https://www.instagram.com/casespecificnutrition/?hl=en

Our Website: https://casespecificnutrition.com/