Let Go With Lucinda

Believe it or not, you do get something from your anxiety... excuses, avoidance, reasons to procrastinate, or avoid making decisions...Reasons to avoid change.  Listen to this podcast to find out how to ask for what you want and get it.. without anxiety!

Come join me on Let Go With Lucinda to understand and manifest the Art of Contentment.  A daily practice you an incorporate in to your life to stay balanced, present, and grateful no matter what is happening in the outside world. 

If you feel that you are:   Always Rushing   Too distracted Always what if thinking Always spinning Too anxious to sit with yourself Afraid of your thoughts Too stressed to calm down   Listen to my next podcast on Mindfulness!

Join me to find out how gravity, energy, and the law of attraction create your experience.. Here is a bit of what you will learn... -Become aware of your energy frequency how it creates your experience -Understand the law of attraction and how it always creates a reaction -Set your intentions for “good gravity” in your thoughts and actions -Understand that every negative, skeptical, anxious thought creates it's own energy -Be mindful, thoughtful, and careful with your energy and thoughts -Be a good human, do the right thing, and like a magnet, good things will come back to you -Eat and live healthy, with dignity, honor, and gratitude, knowing that this will always work in your favor.

Anxiety is not a disease, it is an emotion. You are not weak, sick, or crazy, and you are certainly not alone. It can “feel” painful, scary, and consuming. It can trigger you to make bad decisions, avoid things, and even obsess about negative things happening. You feel like no one knows what your going through. I do. Join me on this episode of "Let Go with Lucinda."

Have you ever loved someone who just couldn't connect emotionally or intimately when you needed them? This podcast is for you!

Long COVID is real… - memory and cognitive issues - exhaustion - shortness of breath - heart, blood pressure and other physical issues - difficultly sleeping - anxiety and depression ….. there is help.

Join me on this episode of my podcast for very bold, clear advice on raising happy, healthy, responsible children in 2022.

Lovesick? Lovestruck? Maybe you’ve found your soulmate...

You can’t take your eyes or hands off of them    

You can’t wait to see them    

They stir you up and calm you down    

They add to your plate not take from it    

You light up when they enter the room    

They love the good and bad sides of you    

You feel safe with them    

They bring out the best in you   

You want to know more… and there’s lots more.

Where’s God? - War - Evil - Devastation - Horror - Heartbreak - Homelessness Where’s God? Join me on this podcast to share some thoughts, prayers, and maybe we’ll find God.