Lincolnshire Partnership NHS Foundation Trust (LPFT)

Join us to talk about supporting your child’s mental health and wellbeing over the summer. The MHST invited two very special guests, parent peer support workers, Carla and Janet, to share useful hints and tips to support parents/carers over the summer break.

Join us to talk about International Day of Friendship to celebrate, appreciate and promote friendships from all backgrounds. We know how much friendship can impact on our mental health both in a positive and negative way, and that the summer holidays can often impact our friendships whether we see our friends more or less.

Join us to talk about how to keep ourselves well over the summer holidays. We know when schools and colleges break up, it is easy to get out of a routine! Listen to our podcast for tips and ideas to stay connected and look after our mental health.

Join us to talk about how to keep ourselves well over the summer holidays. We know when schools and colleges break up, it is easy to get out of a routine! Listen to our podcast for tips and ideas to stay connected and look after our mental health.

Join us to talk about Loneliness Awareness Week to raise awareness of feeling alone. Within this podcast we talk about how loneliness can be different for everyone and can influence our mental health. We will also include some useful hints and tips on how to combat loneliness.

Join us to talk about Carers Week with our special guests from Young Carers, sharing useful information and helpful hints. We will also discuss the support available for young carers within Lincolnshire.

Carers Week is an annual campaign to raise awareness of caring, highlight the challenges unpaid carers face, and recognise the contribution they make to families and communities throughout the UK. It also helps people who don’t think of themselves as having caring responsibilities to identify as carers and access much-needed support.

Walk to School Week is a really good time to start walking to school a bit more to help improve both our physical and mental health. Join us to talk about the benefits that walking can have on our mental health and helpful hints and tips on what you could do instead if walking isn’t your thing.

Join us to celebrate Mental Health Awareness Week! As this year’s theme is nature and the environment, we thought we would talk about how we can use our environment to support with our mental health and wellbeing.

Let’s get lost in a story, join us to chat about this national event and how books can have a positive effect on our mental health and wellbeing. We will also discuss the benefits of journaling!

Stress is a normal reaction to daily life pressures, however you are not on our own with dealing with stress. Join us to chat about ways that we ‘deal’ with stress!