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My Mind 2 My Mind Journal
by Johnny HopperCuring mental illness with thoughts...
Copyright: Johnny Hopper
Episodes
Near Death
10m · Published50 Journal Seeker Qs
17m · Published50+ answers off the cuff no prior thinking in response to:
This Journaling Exercise Changed My Life + Free Prompts For Rapid Growth
https://www.youtube.com/watch?v=qpwWi2MTTuc
THANK YOU Andrew Kirby
Post Meditation Wisdom
4m · PublishedPost meditation wisdom from the well:
gratitude beats doubt, jealousy & resentment.
Post Meditation Wisdom
4m · PublishedPost meditation wisdom from the well:
gratitude beats doubt, jealousy & resentment.
Post Therapy Pivot
10m · PublishedTaken right after the session where I revealed finding Childhood Emotional Neglect and how I want to turn towards my childhood.
Instead but the heated session turned towards insecure attachment theory with a focus back to medication concerns.
Fear of the Pivot
23m · PublishedCORRECTION: I'm sorry that I made a mistake when talking about abuse. When I talked about abuse in saying that the message was "I hate you" only, I was wrong. I realize after listening to this abuse could be the same as CEN's message of "I love you" "I don't love you" as many abusive relationships leverage this mixed messaging. I'm going to research abuse more and so far have found out that CEN may be a subset of abuse.
SUMMARY: Getting through fear of sharing feelings with my current therapist recorded a few hours before the big "real problem" reveal
WARNING: there are a couple swear words in this episode
Behind the Anger
17m · PublishedI've been angry for 30 years but mentally ill for only 20.
This episode finds an older problem before the problem.
Finding Mind Over Body
9m · PublishedThis episode captures the 1st week of my journey to heal my mind with my mind.
In the late 1990s, the Sheriff came to our house and strapped me to a board and
put me in an ambulance. They took me to a mental hospital and locked me in a room.
I have been "sick" for decades wading through hospitalizations, therapy, meds, etc.
and finally, thanks to YouTube and the internet, I believe I have had a breakthrough.
This week has been incredible because I have discovered the root cause of decades of anger.
Thank you for joining my journey :)
My Mind 2 My Mind Journal has 9 episodes in total of non- explicit content. Total playtime is 2:03:52. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on April 4th, 2024 19:42.