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Annie's Centre Podcast
by Dr Anne ChalfantDr Anne Chalfant is a clinical psychologist, author, managing director of Annie's Centre and mother of four children. This podcast puts Anne's years of expertise of working with children and families in one place so she can help families thrive!
Copyright: © 2023 Annie's Centre Podcast
Episodes
Empathy Vs. Discipline.. or is it?
48m · PublishedSo you have two parenting styles to choose from right? Empathy or Discipline. Well, no.
In this episode we
- Define and discuss the three types of empathy and two types of discipline.
- Dismantle the polarisation of Empathy and Discipline
- Show how they can constructively work together.
Additionally, discipline has an unwarranted reputation for being "negative" which it does not deserve. Listen and hear why!
Understanding Anxiety
1h 31m · PublishedAn in-depth analysis of anxiety. We discuss the latest research on causes, healthy vs unhealthy, various types of anxiety disorders and evidence based treatment.
We also look at ways families can support someone with an anxiety problem.
Specific details are described about the use of Cognitive Behaviour Therapy (CBT) to treat anxiety.
Tips to help parents boost their children's confidence and reduce anxiety are also covered.
For more tips and posts, visit http://www.facebook.com/drannechalfant
Annie's Centre Podcast has 22 episodes in total of non- explicit content. Total playtime is 12:52:02. The language of the podcast is English. This podcast has been added on December 25th 2022. It might contain more episodes than the ones shown here. It was last updated on February 25th, 2024 01:51.
