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Health & Fitness

Mental Health

anchor.fm

5.00 stars

11:19

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Beautifully Broken

by Ayesha

Mental health-self-help Support this podcast: https://podcasters.spotify.com/pod/show/ayesha39/support

Episodes

Staying Calm during Covid-19

12m · Published 26 Apr 21:26

During this time of uncertainty we all can use tips on how to stay calm and not panic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ayesha39/message Support this podcast: https://anchor.fm/ayesha39/support

Protecting your energy

14m · Published 31 Jan 00:39

Sometimes we let toxic energy into our lives and we lose focus of ourselves and goals. What do we do when this happens? Is it possible to remove toxic energy and create our own version of what we see as happiness? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ayesha39/message Support this podcast: https://anchor.fm/ayesha39/support

Do Therapist need to vent to?

18m · Published 05 Dec 20:34

Many in the helping profession are always there to pick up the broken pieces for their clients, but what happens when the helper needs help? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ayesha39/message Support this podcast: https://anchor.fm/ayesha39/support

Beautifully Broken (Trailer)

37s · Published 05 Dec 17:20

--- Send in a voice message: https://anchor.fm/ayesha39/message Support this podcast: https://anchor.fm/ayesha39/support

Beautifully Broken has 4 episodes in total of non- explicit content. Total playtime is 45:17. The language of the podcast is English. This podcast has been added on December 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 02:22.