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Breathe Into Silence
by Nuno AzevedoA show that brings you wellness through meditations, breathwork & mindset talks. Follow me on instagram: om.nuno
Copyright: Nuno Azevedo
Episodes
Sleeping Meditation
13m · PublishedGuided sleep meditation to find your rest and get a deep and restful sleep to release stress and anxiety. This meditation will help you relax in bed at night and gradually fall asleep, inducing a state of deep relaxation, calm and serenity.
Sweet Dreams!
Evenness
10m · PublishedA 10-minute breathwork session to create a steady breathing pattern.
The Sound of Silence
7m · PublishedA short journey into withdrawal of the senses and listening to the inner sound.
The Sound of Silence
7m · PublishedA short journey into withdrawal of the senses and listening to the inner sound.
The Path to Self Love
13m · PublishedMeditation to find our inner love and love for others.
Follow me on Instagram: om.nuno
Soundtrack music by Bensound
Breathe Into Silence has 6 episodes in total of non- explicit content. Total playtime is 55:43. The language of the podcast is English. This podcast has been added on December 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 3rd, 2024 01:42.
