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Empower 2 Heal
by Dena TibsheranyEmbark on an empowering journey through the highs and lows of motherhood with Season 2 of the Empower 2 Heal Podcast! Join me, your host, Dena Tibsherany, as I delve into the unfiltered and raw experiences of motherhood. From expert insights to personal stories, we'll navigate, prepare for, and uncover all facets of motherhood together. Because, here, we believe that authentic stories, education, and awareness pave the way to empowerment. Buckle up for an insightful ride that promises candid conversations, expert advice, and a deeper understanding of the transformative power of motherhood. Support this podcast: https://podcasters.spotify.com/pod/show/empower2heal/support
Copyright: 739026
Episodes
Episode 7: Lauren Tonge - Raising a Child with Congenital Heart Defects
1h 28m · PublishedThis Valentine's week episode is all about love and heart. We are honoring Congenital Heart Defects Awareness Week and American Heart Month with a special episode featuring my dear friend Lauren Tonge. Lauren is the mother of a sweet boy named, Riley, who was born with Hypoplastic Left Heart Syndrome (born with half of a heart). Lauren shares about her discovery of this syndrome during pregnancy, the planning needed to arrange life saving cardiac surgeries, and the realities of raising a child with a congenital heart defect, especially amidst a pandemic.
What we’re talking about...
- Hypoplastic Left Heart Syndrome and Congenital Heart Defects
- Raising a child with medical complexities
- Healing through PTSD and Anxiety
- The importance of human kindness
- Ways to cope through parenting a child with medical complexities
LINKS MENTIONED:
One World Empowered 28 Day Energetic Reset ->ClickHere<-
www.empower2heal.com
Phoenix Children's Hospital
Mended Little Hearts of Phoenix: Facebook group for parents of children with congenital heart defects
Mended Little Hearts- National: Facebook group for parents of children with congenital heart defects
Mended Little Hearts
Episode 6: Holly Stressman - Practicing Happiness After Domestic Violence
1h 35m · PublishedToday’s episode is all about leaving toxic relationships, recreating your life, and practicing happy!
Our guest Holly Stressman shares her journey in navigating infertility, miscarriages, her toxic relationship that turned abusive, and how she has left toxicity behind to begin recreating her life and practicing happy. ***Trigger warning*** Holly shares the reality of the trauma she experienced, its impact on her life and how it has not defined her life but catapulted her into a healing journey.
What we’re talking about...
- Choosing yourself over your relationship
- Miscarriages
- Domestic violence and toxic relationships
- Trauma
- Recreating your life
- Practicing Happy
LINKS MENTIONED
One World Empowered 28 Day Energetic Reset ->ClickHere<-
Holly's Heart Yard Signs Instagram
www.heartyardsigns.com
www.empower2heal.com
Empower 2 Heal Instagram
Episode 5: Alethea Fourlas - Living After Child Loss
1h 18m · PublishedHello you Beautiful Souls!
Today I am interviewing a powerhouse of a woman, her name is Alethea Fourlas. Alethea shares about the life and loss of her daughter Calista. Alethea is going to share her journey through navigating fertility struggles, IUI, a surprise high risk pregnancy that lead to unimaginable decisions of having to choose to keep her life or her daughter’s, ultimately choosing to do whatever she can to birth her daughter safely for the both of them. Upon Calista’s birth, Alethea discovered additional medical conditions and concerns that her daughter had that lead to multiple surgeries and ultimately her daughter’s death. Alethea shares her healing journey after losing her baby girl and navigating day-to-day life after this loss. Alethea has not only found powerful healing perspectives that she nourishes daily in her journey of navigating grief but has also stepped into a journey of empowering others.
Links Mentioned:
One World Empowered 28 Day Energetic Reset ->ClickHere<-
www.sweetgraceministries.com
Grieving moms of all women and children's facebook group
I hope this podcast inspires you as you go through your own healing journey and invite you to reach out to me at [email protected] or DM me on Instagram @empower2heal to share your journey. Who knows, maybe you will be the next featured guest on the show!
Please subscribe, like, and review to share your love of our show and to support our continued growth.
With much love and gratitude,
Dena T.
--- Support this podcast: https://anchor.fm/empower2heal/supportEpisode 4: Moving Through Self-consciousness
36m · PublishedJoin me as I dig into some of the powerful lessons Robin Giordano taught us in episode #2 about learning to love ourselves. In this episode I get real and get vulnerable about things I have been self-conscious about that have held me back in the past from loving myself and enjoying all that life has to offer. Let's laugh together and reminisce around these things that we have given too much power to within our lives. I will also be sharing my past experiences and the moments in life that taught me that I am more than these things I have been self-conscious about and how I finally learned the lesson that I am beautifully and wholly made.
I hope this podcast inspires you as you go through your own healing journey and invite you to reach out to me at [email protected] or DM me on Instagram @empower2heal to share your journey. Who knows, maybe you will be the next featured guest on the show!
Please subscribe, like, and review to share your love of our show and to support our continued growth.
LINKS MENTIONED
One World Empowered 28 Day Energetic Reset ->ClickHere<-
www.empower2heal.com
www.instagram.com/empower2heal
Freebie Journal Template: https://mail.empower2heal.com/empower2heal-learning-to-love-yourself
With much love and gratitude,
Dena T.
--- Support this podcast: https://anchor.fm/empower2heal/supportEpisode 3: Robin Giordano - Bald Is BEAUTIFUL
41m · PublishedJoin us as Robin Giordano shares her journey of learning to love herself after a childhood diagnosis of Alopecia Areata. Robin shares how she navigated losing her hair and balding throughout her life. She shares how she has strengthened her mindset and sought out connection to others she could relate to, as she found the strength to love and embrace her beautiful self, just the way she is. Robin Giordano is the woman behind the lifestyle blog Penn & Quill. After being diagnosed with an autoimmune disease in high school, Robin has used her blog, rock climbing, and friends as tools to heal. She focuses on the importance of self love and self care because she believes that "living a healthy lifestyle is all about loving yourself". Follow Robin on instagram @pennandquill.
I hope this podcast inspires you as you go through your own healing journey and invite you to reach out to me at [email protected] or DM me on Instagram @empower2heal to share your journey. Who knows, maybe you will be the next featured guest on the show!
Please subscribe, like, and review to share your love of our show and to support our continued growth.
With much love and gratitude,
Dena T.
--- Support this podcast: https://anchor.fm/empower2heal/supportEpisode 2: Rediscovering Harmony
36m · PublishedToday I share with you my journey in rediscovering my passion and harmony in life. I’m going to get real with you about how my epic and perfect career took a wild turn as I had my son, battled postpartum anxiety and depression, and took the long road to rediscovering what my harmony and passion is as I entered parenthood.
What we’re talking about...
- Passion and purpose in your career
- How babies change careers
- The baby blues and postpartum anxiety
- How the power of one person believing in you can change your life
I hope this podcast inspires you as you go through your own healing journey and invite you to reach out to me at [email protected] or DM me on Instagram @empower2heal to share your journey. Who knows, maybe you will be the next featured guest on the show!
Please subscribe, like, and review to share your love of our show and to support our continued growth.
With much love and gratitude,
Dena T.
Links Mentioned:
One World Empowered 28 Day Energetic Reset ->ClickHere<-
www.oneworldempowered.com
IG @empower2heal
FB @Empower2heal
--- Support this podcast: https://anchor.fm/empower2heal/supportEpisode 1: Introducing Empower 2 Heal
17m · PublishedHello you beautiful souls! Welcome to the Empower 2 Heal podcast! In this episode I share the inspiration behind creating this podcast and what you can expect in subscribing and listening to our show.
Join us as we embark on a journey in learning from everyday people on how they've empowered themselves to heal. I will also be sharing ways you can empower yourself to heal using what I have learned throughout my own healing journey as well as my experiences as an LMSW practitioner in the public mental health system.
I hope this podcast inspires you as you go through your own healing journey and invite you to reach out to me at [email protected] or DM me on Instagram @empower2heal to share your journey. Who knows, maybe you will be the next featured guest on the show!
Please subscribe, like, and review to share your love of our show and to support our continued growth.
With much love and gratitude,
Dena T.
Links Mentioned:
One World Empowered 28 Day Energetic Reset ->ClickHere<-
www.oneworldempowered.com
IG @empower2heal
FB @Empower2heal
Empower 2 Heal has 47 episodes in total of non- explicit content. Total playtime is 40:23:45. The language of the podcast is English. This podcast has been added on February 13th 2023. It might contain more episodes than the ones shown here. It was last updated on February 13th, 2024 09:13.
