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Monday Motivations and Intentions with Maria Menounos
by Heal SquadMondays have often been the least favorite day of the week. For most, it's the beginning of a long work week. What if that mindset could be shifted? What if instead, each Monday could be a fresh, new start, your 'do over' or your reset not just to the week ahead but maybe even your life?Monday Motivations and Intentionswith Maria Menounosis the podcast that featureslessons, goals, accountabilityand tasksto help individuals start their week right while attaining the fulfillment in life they deserve. Host Maria Menounos is a first generation American who grew up poor not knowing one word of English.Her groundbreaking career includes interviewing presidents, starring in movies, wrestling at Wrestlemania, being a multipleNY Times Best Selling author, co-founding one of the first, if not largest, digital networks, AfterBuzzTV and surviving brain tumor surgery.As the host of Better Together with Maria Menounos, Maria interviews leading experts in all areas of life as well as the world's top healers with the goal to help men and women, especially those with less access,heal and grow tohave the robust life theydeserve.OnMonday Motivations and Intentions with Maria MenounosMaria passes down wisdom, lessons, tips and takeaways based on her own experiences as well as others she has interviewed.Monday Motivations and Intentions with Maria Menounosisn't just the start to your week, it's the start to your life!
Copyright: Maria Menounos
Episodes
11. Why Micro-Transitions of Giving and Forgiveness are Key To Your Happiness
8m · Published
And the Holiday Season officially begins!! Keven Undergaro is back sharing his wisdom with us today. Elain and Kelsey pitch in with ideas on how they embrace this season of giving.
We talk:
The Importance of Micro-Transactions
The Power of Intentions
Season of Giving and Connection
ABOUT MONDAY MOTIVATIONS & INTENTIONS:
Monday Motivations and Intentions with Maria Menounos is the podcast that features lessons, goals, accountabilities and tasks designed to help individuals begin/improve their week and life - Monday Motivations and Intentions with Maria Menounos isn't just the right way to start your week, it's the right way to start your life.
10. How to Embrace the Power of Gratitude
7m · Published
Happy Thanksgiving Week friends! We have a very special guest today: Keven Undergaro! Many of you may know him as Mr. Maria Menounos. Together, we'll embrace the gratitude that Thanksgiving brings.
We talk:
The gratitude list
Changing your mindset
ABOUT MONDAY MOTIVATIONS & INTENTIONS:
Monday Motivations and Intentions with Maria Menounos is the podcast that features lessons, goals, accountabilities and tasks designed to help individuals begin/improve their week and life - Monday Motivations and Intentions with Maria Menounos isn't just the right way to start your week, it's the right way to start your life.
9. Simple Self-Love & Acceptance Practice to Kickstart Your Day
6m · Published
Looking for ways to have a good day? Well, you can start this Monday by implement these practices & mantra from our guest today! Dr. Corey Yeager, licensed marriage and family therapist, and psychotherapist for the Detroit Pistons shares how he starts his day off to give him the best chance of a Lovely Day.
We talk:
How to have a lovely day
Not seeking external validation
Recognize you are built for this
ABOUT MONDAY MOTIVATIONS & INTENTIONS:
Monday Motivations and Intentions with Maria Menounos is the podcast that features lessons, goals, accountabilities and tasks designed to help individuals begin/improve their week and life - Monday Motivations and Intentions with Maria Menounos isn't just the right way to start your week, it's the right way to start your life.
8. Turn BIG Life Lessons into Positive Daily Habits with Jenn Lim
11m · Published
Always learning big lessons, but never seem to be able to incorporate it in your daily life? Don't you worry!! Our guest, Jenn Lim, an expert in workplace happiness, teaches us how she starts her week off right. Taking all the BIG lessons she's learned on her journey with Dr. Joe Dispenza's Meditation retreat and more into her day to day!
We talk:
Figuring out what your intentions are
Integrating your learnings
Having awareness of what you like
RESOURCES:
IG: @ByJennLim
ABOUT MONDAY MOTIVATIONS & INTENTIONS:
Monday Motivations and Intentions with Maria Menounos is the podcast that features lessons, goals, accountabilities and tasks designed to help individuals begin/improve their week and life - Monday Motivations and Intentions with Maria Menounos isn't just the right way to start your week, it's the right way to start your life.
Midweek Minisode 2: Set Your Intentions
5m · Published
Coming LIVE from her car, Maria shares the amazing day she had and how she was able to achieve it. All it took was a little moment in the shower deciding that she was going to set her intention today to have the best day and have A LOT OF FUN. Enjoy!!!
ABOUT MONDAY MOTIVATIONS & INTENTIONS:
Monday Motivations and Intentions with Maria Menounos is the podcast that features lessons, goals, accountabilities and tasks designed to help individuals begin/improve their week and life - Monday Motivations and Intentions with Maria Menounos isn't just the right way to start your week, it's the right way to start your life.
7. How to Find YOUR Power
9m · Published
Need help finding your power? Women's Empowerment Coach: Kathryn Ford shares her incredible life journey, surviving an abusive relationship, getting misdiagnosed with MS and a diagnosis of NMO. Kathryn shares how she survived all of it and now living her best life.
We talk:
Scheduling time for joy
Your mind is the most important real estate you have
Creating after the chaos
RESOURCES:
IG: @KathrynFord Official
Website: https://excellenceinstitute.com
ABOUT MONDAY MOTIVATIONS & INTENTIONS:
Monday Motivations and Intentions with Maria Menounos is the podcast that features lessons, goals, accountabilities and tasks designed to help individuals begin/improve their week and life - Monday Motivations and Intentions with Maria Menounos isn't just the right way to start your week, it's the right way to start your life.
Midweek Minisode Ep. 1: Appreciate Yourself Today
3m · Published
Surprise! Welcome to the first episode of our bite-sized MMI aka a Midweek Minisode! You can never have too much motivation or intentions. Today, Maria is coming live from her car! We are always reminded to give appreciation to those around you, but sometimes we forget about ourselves. Today is the day to give yourself some appreciation! Go buy yourself some flowers, give yourself some kind words. YOU are amazing and should be celebrated by everyone, especially, yourself.
ABOUT MONDAY MOTIVATIONS & INTENTIONS:
Monday Motivations and Intentions with Maria Menounos is the podcast that features lessons, goals, accountabilities and tasks designed to help individuals begin/improve their week and life - Monday Motivations and Intentions with Maria Menounos isn't just the right way to start your week, it's the right way to start your life.
6. Your Greatest Growths Come From Your Greatest Struggles
7m · Published
Feel like things aren't going your way? Surrogacy Expert: Stephanie Levich shares the various journeys she has had with parenthood and fertility. The mindset to have when going through the process.
We talk:
Universe has a plan for you
Having a team of people
Set-backs are opportunities in disguise
RESOURCES:
IG: @StephanieLevich
Website: https://www.familymatchconsulting.com
Stephanie's Book: https://rstyle.me/cz-n/gxq2vbc82tf
ABOUT MONDAY MOTIVATIONS & INTENTIONS:
Monday Motivations and Intentions with Maria Menounos is the podcast that features lessons, goals, accountabilities and tasks designed to help individuals begin/improve their week and life - Monday Motivations and Intentions with Maria Menounos isn't just the right way to start your week, it's the right way to start your life.
5. Why the Most Important Discipline is Bliss
7m · Published
Losing control in the craziness of life? CEO of Mind Valley and Motivational Speaker: Vishen Lakhiani shares his tips and tricks to command your day to your perfect year to a pretty good life.
We talk:
Why Sunday is the most important to a successful week
6 Phase Meditation Method
Being in a state of Bliss
RESOURCES:
IG: @Vishen
Website: https://www.vishen.com
6 Phase Meditation Method Book : https://rstyle.me/cz-n/gznxnyc82tf
ABOUT MONDAY MOTIVATIONS & INTENTIONS:
Monday Motivations and Intentions with Maria Menounos is the podcast that features lessons, goals, accountabilities and tasks designed to help individuals begin/improve their week and life - Monday Motivations and Intentions with Maria Menounos isn't just the right way to start your week, it's the right way to start your life.
4. The Foolproof Way to Take Control of Your Day
15m · Published
Ever feel like you have so much to do yet the day just passes you by? Same here. Luckily, former NFL athlete, American Ninja Warrior and life coach Anthony Trucks teaches us easy, foolproof steps to set your day and week up for success. We talk:
The importance of small wins
Tips on finding motivation
The question to ask if are having trouble finding your passion
RESOURCES:
IG: @anthonytrucks
Website: https://anthonytrucks.com/
Anthony’s Planner: https://www.thegpsplanner.com/
ABOUT MONDAY MOTIVATIONS & INTENTIONS:
Monday Motivations and Intentions with Maria Menounos is the podcast that features lessons, goals, accountabilities and tasks designed to help individuals begin/improve their week and life - Monday Motivations and Intentions with Maria Menounos isn't just the right way to start your week, it's the right way to start your life.
Monday Motivations and Intentions with Maria Menounos has 33 episodes in total of non- explicit content. Total playtime is 4:27:52. The language of the podcast is English. This podcast has been added on May 7th 2023. It might contain more episodes than the ones shown here. It was last updated on May 26th, 2024 21:10.
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