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ADHD Chatter

by Alex Partridge

Join Alex, founder of UNILAD and LADBible, as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life.Brand new shiny episode released every Tuesday.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: Alex Partridge

Episodes

Dad V Girls FINALLY Reveals How ADHD Affects His Marriage

1h 3m · Published 13 May 23:28

Joel from the infamous brand Dad V Girls finally talks about his ADHD.

Topics:

01:05 Your quick ADHD test

03:51 How ADHD presented in your childhood

07:49 Positives of ADHD

11:41 Your businesses before Youtube

14:35 How social media affected your family dynamic

19:30 Burnout

25:52 Worst bits of ADHD

27:40 How ADHD shows up in your marriage?

32:28 Do you see ADHD in your family members?

34:39 ADHD parenting tips

36:31 Making friends when you have ADHD

37:48 Do you see ADHD traits in your wife?

38:43 Your ADHD item

40:23 Are you sensitive to criticism?

42:25 Do you feel imposter syndrome?

43:51 Do you ever feel outnumbered?

44:53 Washing machine of woes

53:03 Can certain behaviour be blamed on simply being a man, when actually they are your ADHD?

54:52 Advice for younger Joel

58:35 What do you like about having daughters, specifically?

60:30 Your most impulsive thing

Support ADHD Chatter:

LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q

Instagram πŸ‘‰ https://bit.ly/3KuNXIr

TikTok πŸ‘‰ https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George

4m · Published 10 May 22:03

Dr. Alex George explains how he calms his ADHD mind, and how people with ADHD can improve their sleep.

Listen to full episode here πŸ‘‰

Watch full episode here πŸ‘‰ https://www.youtube.com/watch?v=iqXumftuk6w&t=8s

Support ADHD Chatter:

LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q

Instagram πŸ‘‰ https://bit.ly/3KuNXIr

TikTok πŸ‘‰ https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

Prison Psychiatrist: "People with ADHD Commit THESE Crimes!" - Dr Alessandra Cappai

34m · Published 06 May 23:00

Harley Street Consultant Psychiatrist, Dr Alex Cappai has over 15 years’ experience in psychiatry. Dr Cappai is specialised both in General Adult Psychiatry and ADHD.

Topics:

00:00 Trailer

01:22 Why is ADHD so prevalent in the criminal world

03:28 How to redirect negative ADHD traits into positive ones

07:44 Should prisoners be tested for ADHD?

09:12 Rehabilitation story

13:09 Is prison literal hell for the ADHD mind?

17:30 What 3 traits of ADHD are most responsible for criminality?

18:20 What crimes to ADHD people commit?

20:01 The overlap between ADHD and other personality disorders

22:30 What so many ADHD women were missed for so long

24:55 Your reason for specialising in ADHD?

26:15 What you find most interesting about the criminal mind?

27:13 The Washing Machine Of Woes

30:37 Is crime a means to occupy a bored mind?

32:07 ADHD item

Visit Dr. Alex's website πŸ‘‰ https://www.harleytherapy.co.uk/dr-alessandra-cappai.htm

Visit Dr. Alex's instagram πŸ‘‰ https://www.instagram.com/mental_health_business?igsh=MWc3bHp0MWI1YzZ5

Also πŸ‘‰ https://www.instagram.com/mental_health_business?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Support ADHD Chatter:

LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q

Instagram πŸ‘‰ https://bit.ly/3KuNXIr

TikTok πŸ‘‰ https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

Late Diagnosed ADHD Woman Explains Rejection Sensitivity (and how to MANAGE it!) - Kat Brown

7m · Published 04 May 12:23

In this bitesized clip, Kat shares her experience of being a late diagnosed ADHD woman, how RSD shows up in her life, and how she manages her sensitivity to rejection and criticism.

Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'.

Visit Kat on Instagram πŸ‘‰ https://www.instagram.com/katbrownwrites/?hl=en-gb

It's Not A Bloody Trend: Understanding Life as an ADHD Adult πŸ‘‰ https://www.amazon.co.uk/Its-Not-Bloody-Trend-Understanding/dp/1472148703

No One Talks About This Stuff: Twenty-Two Stories of Almost Parenthood πŸ‘‰ https://www.amazon.co.uk/One-Talks-About-This-Stuff/dp/1800182872

Support ADHD Chatter:

LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q

Instagram πŸ‘‰ https://bit.ly/3KuNXIr

TikTok πŸ‘‰ https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

Chartered Psychologist: "3 scientific reasons why ADHD RUINS your sleep" - Jo Perkins

1h 6m · Published 30 Apr 02:05

Dr. Jo is a Chartered Coaching and Counselling Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work.

Topics:

00:00 Trailer

00:57 Where do you begin with your clients?

12:12 Why do people seek an ADHD diagnosis later in life?

17:43 How overcompensating can be harmful

25:43 How to remember your successes

31:57 Is the modern way of living harmful for the ADHD community?

37:23 Is there a correlation between Neurodiversity + highly successful people?

50:26 Who do people with ADHD mask?

54:58 How important is sleep and tips to get better sleep

58:21 ADHD item

60:30 Washing machine of woes

01:05:05 Your most impulsive thing

Visit Jo's website πŸ‘‰ https://drjoperkins.com

Find Jo on LinkedIn πŸ‘‰ https://www.linkedin.com/in/dr-jo-perkins-46b943/

Support ADHD Chatter:

LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q

Instagram πŸ‘‰ https://bit.ly/3KuNXIr

TikTok πŸ‘‰ https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

"My Secret To Keeping a Neurodiverse Family FUNCTIONAL" - Hester Grainger

51m · Published 22 Apr 22:18

Hester Grainger is a TV presented and founder of 'Perfectly Autistic', a company that offers Neurodiversity coaching and training.

Topics:

00:00 Trailer

01:00 The secret to keeping a neurodiverse family functional

03:23 Where did your neurodiverse journey begin?

07:13 How has ADHD influenced your parenting style?

10:35 Are you an organised person?

14:30 The difference between 'mum brain' and actual ADHD?

18:54 The affect of undiagnosed ADHD on friendships and relationships

20:45 How the neurodiversity within your family affects your marriage?

25:49 What's the secret to a successful neurodiverse relationship?

27:20 RSD

33:02 Do you ever wish your children were neurotypical?

34:35 Your ADHD item

36:37 What are the best bits of ADHD?

38:21 Would you sacrifice the good bits of ADHD to get rid of the bad bits?

39:13 Washing machine of woes (ADHD in the workplace)

42:58 Parenting and Neurodiversity

45:46 Neurodiverse divorce rates

49:36 Your most impulsive thing

Find Hester on Instagram πŸ‘‰ https://www.instagram.com/hesteradhd/

Find Hester on LinkedIn πŸ‘‰ https://www.linkedin.com/in/hestergrainger/

Visit the Perfectly Autistic website πŸ‘‰ https://www.perfectlyautistic.co.uk

Support ADHD Chatter:

LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q

Instagram πŸ‘‰ https://bit.ly/3KuNXIr

TikTok πŸ‘‰ https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

3 Important Lessons From A Late Diagnosed ADHD Woman - Kat Brown

1h 21m · Published 16 Apr 00:22

Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'.

Topics:

00:00 Trailer

01:15 Memories of feeling different

10:10 School reports

12:44 Friendships

14:57 Why have women and girls been missed for so long

19:59 Your catalyst for assessment

26:01 A summary of your TED talk of ADHD evidence

30:21 Your mum didn't believe in mental health?

41:16 ADHD Item

47:45 Your journey to sobriety

52:33 Rejection

01:06:30 Positives and negatives of ADHD

01:18:07 Advice for younger self

Visit Kat on Instagram πŸ‘‰ https://www.instagram.com/katbrownwrites/?hl=en-gb

It's Not A Bloody Trend: Understanding Life as an ADHD Adult πŸ‘‰ https://www.amazon.co.uk/Its-Not-Bloody-Trend-Understanding/dp/1472148703

No One Talks About This Stuff: Twenty-Two Stories of Almost Parenthood πŸ‘‰ https://www.amazon.co.uk/One-Talks-About-This-Stuff/dp/1800182872

Support ADHD Chatter:

LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q

Instagram πŸ‘‰ https://bit.ly/3KuNXIr

TikTok πŸ‘‰ https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

Renowned ADHD Activist: "I Felt Broken. This ONE CHANGE Saved My Life!" - Laura Mears-Reynolds

1h 4m · Published 08 Apr 23:28

Alex sits down with host of the ADHDAF podcast and ADHD activist, Laura Mears-Reynolds. Laura has recorded over 100 podcast episodes, and she's ready to share what she's learnt; as well as sharing her heartbreaking, yet powerful personal ADHD journey.

Expect to learn: Never before seen ADHD relationship tips, new techniques to manage RSD, how to spot a failing relationship before it's too late and SO MUCH MORE!

Topics:

01:18 Dyscalculia explained

02:10 The surprising most common ADHD struggle (and how to manage it)

06:16 Why you SHOULDN'T mask in your relationship

09:30 The unpredictable ways ADHD shows up in your marriage

10:07 Can ADHD & Neurotypical relationships work?

16:52 The truth about emotional dysregulation

19:23 Heartbreaking early experiences of RSD

20:33 Is RSD hard for neurotypicals to understand?

27:06 New learnings about RSD

30:48 Silent signs of a failing ADHD relationship

35:03 What are key components of a successful ADHD marriage?

41:14 Your ADHD item (kitchen ladle)

45:45 Laura's journey back from a very dark place

55:21 Washing machine of woes

58:54 3 tips for a successful ADHD marriage

01:03:04 Your most impulsive thing

Visit Laura's instagram πŸ‘‰ https://www.instagram.com/lauraisadhdaf/

Visit the ADHDAF's instagram πŸ‘‰ https://www.instagram.com/adhdafpodcast/

Tickets for the last tour:Β https://www.tickettailor.com/events/adhdaf

Website:Β https://www.adhdasfemales.com/

ADHDAF Podcast:Β https://open.spotify.com/episode/1QBjoeJCZ1voP0CIHY7OV1?si=JK-BRwVlSEKIGcA7ZZivDg

Support ADHD Chatter:

LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q

Instagram πŸ‘‰ https://bit.ly/3KuNXIr

TikTok πŸ‘‰ https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

Neuroscientist: "This one superfood WILL improve your ADHD" - Dr Miguel Toribio-Mateas

1h 1m · Published 02 Apr 01:41

Alex sits down with clinical neuroscientist, Dr. Miguel Toribio-Mateas!

Expect to learn:

πŸ‘‰ The secret to a happy ADHD life

πŸ‘‰ RSD coping strategies

πŸ‘‰ 3 foods that are TERRIBLE for ADHD

... and SO MUCH MORE!

Topics:

00:00 Trailer

01:19 Why did you want to be a Neuroscientist?

01:56 What is the secret to a happy ADHD life?

04:49 Do ADHDers have trouble asserting boundaries?

06:16 RSD explained and strategies to overcome it

13:20 Are ADHD people more emotional than neurotypicals

15:53 How to pamper the ADHD brain

24:09 What is Alexithymia?

27:08 A food that new research shows is GREAT for ADHD

31:34 What foods are good for ADHD

34:14 3 foods that are BAD for ADHD

37:49 Coffee: good or bad for ADHD?

39:55 Dr. Miguel's personal ADHD story

47:19 How does ADHD show up in your marriage?

51:10 Top tips for a successful ADHD relationship

54:58 ADHD item (headphones)

56:40 Washing machine of woes

58:56: Your most impulsive thing

Do you want Β£100 off when you join Dr. Miguel's course?

He's kindly given the ADHD Chatter listeners this discount code: ADHDCHATTER

Dr. Miguel's course πŸ‘‰ https://drmiguelmateas.com/thrive-with-adhd-course

Find Dr. Miguel on Instagram πŸ‘‰ https://www.instagram.com/drmiguelmateas/?hl=en

Support ADHD Chatter:

LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q

Instagram πŸ‘‰ https://bit.ly/3KuNXIr

TikTok πŸ‘‰ https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

Proof Alcohol Makes Your ADHD 10 x Worse! - Ruari Fairbairns

1h 0m · Published 26 Mar 00:00

Alex sits down with 'One Year No Beer' co-founder Ruari Fairbairns to talk about the surprising relationship between ADHD and alcohol.

Expect to learn: Why quitting alcohol in this day and age is so hard, how to speak to a friend who is drinking too much alcohol and how alcohol is holding you back without you knowing.

Topics:

01:06 The surprising negative relationship between alcohol and ADHD

07:38 When does alcohol become a problem?

11:19 How would you approach a friend who drinks too much alcohol?

12:48 How to NOT give in to peer pressure

15:36 Why quitting alcohol is so hard

27:02 Ruari's ADHD diagnosis

27:33 How ADHD shows up in your marriage

29:03 The most important thing for a neurotypical partner to understand about ADHD

30:19 How your wife felt about being married to a heavy drinker

34:31 How to change behaviour and break habits

37:44 Your drinking habits in your marriage

41:03 How alcohol is holding people back

42:36 Your ADHD item

43:54 Why are people scared to quit alcohol?

46:29 Other ways alcohol affects people

47:46 Washing machine of woes

52:43 The connection between compulsive behaviour and trauma

55:35 Your most impulsive thing

Visit Ruari's website πŸ‘‰ https://www.oneyearnobeer.com/

Support ADHD Chatter:

LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q

Instagram πŸ‘‰ https://bit.ly/3KuNXIr

TikTok πŸ‘‰ https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

ADHD Chatter has 74 episodes in total of non- explicit content. Total playtime is 60:39:27. The language of the podcast is English. This podcast has been added on May 14th 2023. It might contain more episodes than the ones shown here. It was last updated on May 17th, 2024 05:56.

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