"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George

Nutrition Coach Reveals Dieting Secrets To Manage ADHD - Amber Macintosh

This week, Alex sits down with ADHD Nutrition Coach, Amber Macintosh.

Amber explains what the perfect ADHD breakfast looks like, what foods may be detrimental to the ADHD brain, the 3 ADHD superfoods and SO MUCH MORE!

Topics:

00:00 Trailer

01:20 Joe Wick's latest ADHD comments

04:29 Types of ultra-processed foods that are bad for ADHD

06:12 The fundamental dietary building blocks for ADHD

11:30 Protein sources for vegans

14:34 The worst breakfast for ADHDers

16:52 Coffee, good or bad for ADHD?

18:52 Isn't a healthy diet expensive?

23:40 3 ADHD superfoods

31:52 Foods to avoid

36:29 Blood sugar levels and why they're important for us to understand

39:17 Why people with ADHD struggle with diet

42:07 What is the ADHD community misunderstanding about the connection between brain health and gut health

44:40 Do ADHDers need more calories to feed their faster rate of thinking

46:21 ADHD item

53:34 Busting diet myths

58:22 Washing machine of woes

01:02:46 What is the perfect '3 meals a day' plan for an ADHDer

01:06:06 Foods that help us sleep

01:10:25 Alcohol, good or bad for ADHD?

01:14:34 Your most impulsive thing

Visit Amber's website 👉 https://www.ambermacintosh.com

Follow Amber on Instagram 👉 https://www.instagram.com/amberscoaching/

Support ADHD Chatter:

LinkedIn 👉 https://bit.ly/3m1qm8Q

Instagram 👉 https://bit.ly/3KuNXIr

TikTok 👉 https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

This ONE TRICK will stop Rejection Sensitivity destroying your marriage!

In this week's bitesize clip, I speak with Karen Doherty, a relationship therapist who specialises in neurodivergent couples, to discuss strategies for RSD, and how to manage RSD in relationships.

Watch the full episode 👉 https://www.youtube.com/watch?v=z6Opd8B4ipk&t=1421s

Visit Karen's website 👉 https://karendohertycoaching.co.uk

Support ADHD Chatter:

LinkedIn 👉 https://bit.ly/3m1qm8Q

Instagram 👉 https://bit.ly/3KuNXIr

TikTok 👉 https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

Legendary comedian CLASHES with Doctor wife over ADHD legitimacy - Paul Whitehouse & Dr Mine Conkbayir

This week, Alex sits down with Dr Mine Conkbayir and legendary comedian Paul Whitehouse.

Dr Mine has been diagnosed with ADHD, she thinks her husband has ADHD, but is Paul convinced? Tune in to find out!

** Correction to episode: Dr. Mine is NOT a neuroscientist. This was an error made by the ADHD Chatter team **

Dr Mine and Paul have something very exciting coming soon. Watch this space!

Topics:

00:00 Trailer

01:50 Is ADHD a product of nature or nurture?

11:13 Is Paul 'The Devil's Advocate'?

12:22 ADHD in comedy

15:10 Do you think Paul has ADHD?

23:25 RSD in your marriage

30:13 Is ADHD the wrong name?

33:55 How do you (Dr. Mine) deal with emotional dysregulation

34:29 The positives of ADHD

40:59 Friendships

42:47 Paul, where does your creativity come from?

51:24 ADHD item

52:17 Is a strong sense of justice an ADHD trait?

54:08 Washing machine of woes

59:59 How to cater to ADHD in schools

01:03:22 Your most impulsive thing

Find Dr. Mine on Linkedin 👉 https://www.linkedin.com/in/dr-mine-conkbayir/

Support ADHD Chatter:

LinkedIn 👉 https://bit.ly/3m1qm8Q

Instagram 👉 https://bit.ly/3KuNXIr

TikTok 👉 https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

Dad V Girls FINALLY Reveals How ADHD Affects His Marriage

Joel from the infamous brand Dad V Girls finally talks about his ADHD.

Topics:

01:05 Your quick ADHD test

03:51 How ADHD presented in your childhood

07:49 Positives of ADHD

11:41 Your businesses before Youtube

14:35 How social media affected your family dynamic

19:30 Burnout

25:52 Worst bits of ADHD

27:40 How ADHD shows up in your marriage?

32:28 Do you see ADHD in your family members?

34:39 ADHD parenting tips

36:31 Making friends when you have ADHD

37:48 Do you see ADHD traits in your wife?

38:43 Your ADHD item

40:23 Are you sensitive to criticism?

42:25 Do you feel imposter syndrome?

43:51 Do you ever feel outnumbered?

44:53 Washing machine of woes

53:03 Can certain behaviour be blamed on simply being a man, when actually they are your ADHD?

54:52 Advice for younger Joel

58:35 What do you like about having daughters, specifically?

60:30 Your most impulsive thing

Support ADHD Chatter:

LinkedIn 👉 https://bit.ly/3m1qm8Q

Instagram 👉 https://bit.ly/3KuNXIr

TikTok 👉 https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.

"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George

Dr. Alex George explains how he calms his ADHD mind, and how people with ADHD can improve their sleep.

Listen to full episode here 👉

Watch full episode here 👉 https://www.youtube.com/watch?v=iqXumftuk6w&t=8s

Support ADHD Chatter:

LinkedIn 👉 https://bit.ly/3m1qm8Q

Instagram 👉 https://bit.ly/3KuNXIr

TikTok 👉 https://bit.ly/3ZxZNGd

This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

Hosted on Acast. See acast.com/privacy for more information.