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Grabbing Lunch with Jill and Mary of Girls Mentorship

38m · Cafeteria Confidence · 09 Mar 10:00

We are beyond thrilled to welcome Jill and Mary from Girls Mentorship this week. This episode is different from our usual format because we had so much fun with our guests; it's like we invited some friends out to lunch. Join in as we discuss learning from mistakes, living a confident life, and why Snap Chat needs to go away.

Connect with Jill and Mary on Instagram (@girlsmentorship), TikTok (@girlsmentorship), and their website www.girlsmentorship.com.

Parents of teens and tweens can e-mail Meagan and Lauren at [email protected] or follow them on Instagram @cafeteriaconfidencepod and on Twitter @CafConfidence.

Music is "We Are The One" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix

The episode Grabbing Lunch with Jill and Mary of Girls Mentorship from the podcast Cafeteria Confidence has a duration of 38:38. It was first published 09 Mar 10:00. The cover art and the content belong to their respective owners.

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Music is "We Are The One" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix

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Music is "We Are The One" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix

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Parents of teens and tweens can e-mail Meagan and Lauren at [email protected] or follow them on Instagram @cafeteriaconfidencepod and on Twitter @CafConfidence.

Music is "We Are The One" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix

Special Message from Meagan and Lauren

We're practicing what we preach, and we wanted to drop into your feed with a quick message. Be sure to reach out to us on the socials or e-mail with some topic ideas.

Parents of teens and tweens can e-mail Meagan and Lauren at [email protected] or follow them on Instagram @cafeteriaconfidencepod and on Twitter @CafConfidence.

Music is "We Are The One" by Scott Holmes, used under Creative Commons Attribution Non-Commercial License. You can find his music at https://www.scottholmesmusic.com/ and https://freemusicarchive.org/music/Scott_Holmes/media-music-mix

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