Emotional Eating: Part 1
29m
·
Cheat Day
·
In the first of a two-parter, the boys get into some of the emotional and holiday eating pitfalls they've encountered as well as the inadvisability of airing one's dirty laundry without proper preparation. Also, we have opening music now!
The episode Emotional Eating: Part 1 from the podcast Cheat Day has a duration of
29:11. It was first published
More episodes from Cheat Day
The Donut Tower
Sometimes it's important to keep an appropriate level of discomfort... Just keep your eyes on the prize and climb that beautiful donut tower.
201: The Cheatdemic
Guess who's fat... fat again...
GB and Alex return from the land of quarantine one year older, one wiser, and one year fatter. Here we go again...
110: Setting Rewards & Building Habits
In a major leap forward - more on that later - the boys discuss setting goals and developing habits.