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Who am I now? Navigating the New Normal

0s · Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life · 12 Jul 17:00

The phrase new normal has been popping up recently in the news and social media. It is a term meant to help us talk about our post-pandemic life. As our lives shift, restrictions lift, and more opportunities present themselves, many of us are wondering how we will navigate yet another time of change. As we emerge from the pandemic, we are also recognizing that we, as people, have changed. We have had collective and individual experiences that will forever shape who we are and how we see the world. Many of us are asking ourselves, who am I now? . In this episode of Get Big Out Loud , we will talk about ideas that can help you reflect on where you have been and what you ve experienced so that you effectively navigate this new time of change. Join us as we explore the realities of transitioning into the new normal . Watch live on Facebook. www.facebook.com/transformationtalkradio/

The episode Who am I now? Navigating the New Normal from the podcast Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life has a duration of 0:00. It was first published 12 Jul 17:00. The cover art and the content belong to their respective owners.

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