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Access to Care with Simon Ward

17m · Anxiety and the Artist · 10 Nov 05:05

Many times on this program, we talk about the importance of therapy. However, we acknowledge that therapy is a privilege, and is not always accessible or affordable to those that need it most. I’ve invited some of my previous guests to talk about access to care: where to find affordable therapy, and the tools and resources that are available, should therapy not be accessible.

In this second episode in our Access to Care mini-series we welcome back actor, psychologist and educator, Simon Ward. Simon and I chat about creating community and the ways in which social media can both help and hinder that, and how it affects our mental health. Simon also provides a fantastic analogy for self care and ways to support ourselves when therapy isn't accessible.

The episode Access to Care with Simon Ward from the podcast Anxiety and the Artist has a duration of 17:28. It was first published 10 Nov 05:05. The cover art and the content belong to their respective owners.

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