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S2 EP6 Be Responsible For Your Energy

12m · Courage To Try · 19 Apr 09:00

You are responsible for the energy you bring. In this episode I go over the principals shared in the book The Energy Bus by Jon Gordon. It's an enlightening and inspiring overview that reveals ten secrets for approaching life and work with positive, forward thinking that will change your day and impact others around you.

The episode S2 EP6 Be Responsible For Your Energy from the podcast Courage To Try has a duration of 12:19. It was first published 19 Apr 09:00. The cover art and the content belong to their respective owners.

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